Cara Heppell

Bib: 11907 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:58/mi

24:44

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:07/mi

49:55

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:28/mi

1:16:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:17/mi

1:41:55

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:33/mi

1:47:39

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:34/mi

2:08:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

34:14/mi

3:54:49

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:22/mi

4:30:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:54/mi

5:13:16

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:50/mi

5:30:45

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

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The Course

Half Splits

1st Half· via Half

1:47:398:14 /mi⚡ faster

2nd Half

3:43:0617:01 /mi+107.2%

Positive split — 107.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:44	7:58	3.11 mi	24:44	7:58	-
10K	49:55	8:02	3.10 mi	25:11	8:07	+0:09
15K	1:16:12	8:11	3.11 mi	26:17	8:28	+0:21
20K	1:41:55	8:13	3.11 mi	25:43	8:17	-0:11
Half(13.10 mi)	1:47:39	8:14	0.67 mi	5:44	8:33	+0:16
25K	2:08:29	8:17	2.43 mi	20:50	8:34	+0:01
30K	3:54:49	12:36	3.11 mi	1:46:20	34:14	+25:40
35K	4:30:06	12:26	3.11 mi	35:17	11:22	-22:52
40K	5:13:16	12:37	3.10 mi	43:10	13:54	+2:32
Finish(26.22 mi)	5:30:45	12:38	1.37 mi	17:29	12:50	-1:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:58 /mi

Average Pace

12:37 /mi

Slowest Pace

34:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:43:46

50% of race

Time at Slower Pace

2:46:59

50% of race

Average Pace: 12:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	13715	3153	3153	15916	3816	3816
10K	3.10 mi	13946-231	3246-93	3246-93	14308	3360	3360
15K	3.11 mi	14655-709	3449-203	3449-203	15916	3816	3816
20K	3.11 mi	14966-311	3538-89	3538-89	15803	3829	3829
Half(13.10 mi)	0.67 mi	14997-31	3557-19	3557-19	16193	4024	4024
25K	2.43 mi	15146-149	3628-71	3628-71	16309	4105	4105
30K	3.11 mi	50060-34914	19616-15988	19616-15988	59773	26107	26107
35K	3.11 mi	47568+2492	18260+1356	18260+1356	30732	10838	10838
40K	3.10 mi	47585-17	18402-142	18402-142	47609	19520	19520
Finish(26.22 mi)	1.37 mi	47476+109	18397+5	18397+5	45431	18350	18350

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%

×10

+49ft-125ft

Overall

15916

Females

3816

F18-39

3816

5K→10K

3.1 - 6.2 mi

Top 24%

+50ft-81ft

Overall

14308

Females

3360

F18-39

3360

10K→15K

6.2 - 9.3 mi

Top 27%

+44ft-51ft

Overall

15916

Females

3816

F18-39

3816

15K→20K

9.3 - 12.4 mi

Top 26%

+67ft-40ft

Overall

15803

Females

3829

F18-39

3829

20K→Half

12.4 - 13.1 mi

Top 27%

+8ft-27ft

Overall

16193

Females

4024

F18-39

4024

Half→25K

13.1 - 15.5 mi

Top 27%

+50ft-63ft

Overall

16309

Females

4105

F18-39

4105

25K→30K

15.5 - 18.6 mi

Top 100%

+69ft-46ft

Overall

59773

Females

26107

F18-39

26107

30K→35K

18.6 - 21.8 mi

Top 51%

+87ft-88ft

Overall

30732

Females

10838

F18-39

10838

35K→40K

21.8 - 24.9 mi

Top 80%

+58ft-75ft

Overall

47609

Females

19520

F18-39

19520

40K→Finish

24.9 - 26.2 mi

Top 76%

+14ft-18ft

Overall

45431

Females

18350

F18-39

18350

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#13715
5K → 10K	575344-231	#13715 → #13946
10K → 15K	829120-709	#13946 → #14655
15K → 20K	459148-311	#14655 → #14966
20K → Half	8049-31	#14966 → #14997
Half → 25K	343194-149	#14997 → #15146
25K → 30K	349151-34914	#15146 → #50060
30K → 35K	32495+2492	#50060 → #47568
35K → 40K	360343-17	#47568 → #47585
40K → Finish	101210+109	#47585 → #47476
TOTALS	376653904-33761	#13715 → #47476

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing