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The Course
Half Splits
Margrethe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:10 | 8:07 | 3.11 mi | 25:10 | 8:07 | - | |
10K | 49:59 | 8:03 | 3.10 mi | 24:49 | 8:00 | -0:07 | |
15K | 1:15:11 | 8:04 | 3.11 mi | 25:12 | 8:07 | +0:07 | |
20K | 1:39:33 | 8:01 | 3.11 mi | 24:22 | 7:51 | -0:16 | |
Half(13.10 mi) | 1:44:59 | 8:01 | 0.67 mi | 5:26 | 8:06 | +0:15 | |
25K | 2:04:28 | 8:01 | 2.43 mi | 19:29 | 8:00 | -0:06 | |
30K | 2:30:09 | 8:04 | 3.11 mi | 25:41 | 8:16 | +0:16 | |
35K | 2:54:08 | 8:01 | 3.11 mi | 23:59 | 7:44 | -0:32 | |
40K | 3:17:29 | 7:57 | 3.10 mi | 23:21 | 7:31 | -0:13 | |
Finish(26.22 mi) | 3:27:23 | 7:55 | 1.37 mi | 9:54 | 7:16 | -0:15 |
See the rest of Margrethe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:16 /mi
Average Pace
7:55 /mi
Slowest Pace
8:16 /mi
Segments
Time at Faster Pace
1:21:36
39% of race
Time at Steady Pace
2:05:47
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15347 | 3662 | 3662 | 12150 | 2638 | 2638 |
| 10K | 3.10 mi | 14068+1279 | 3274+388 | 3274+388 | 12820 | 2888 | 2888 |
| 15K | 3.11 mi | 13377+691 | 3035+239 | 3035+239 | 12150 | 2638 | 2638 |
| 20K | 3.11 mi | 12757+620 | 2836+199 | 2836+199 | 11251 | 2336 | 2336 |
| Half(13.10 mi) | 0.67 mi | 12692+65 | 2814+22 | 2814+22 | 11796 | 2483 | 2483 |
| 25K | 2.43 mi | 12331+361 | 2729+85 | 2729+85 | 11326 | 2436 | 2436 |
| 30K | 3.11 mi | 12032+299 | 2677+52 | 2677+52 | 11325 | 2536 | 2536 |
| 35K | 3.11 mi | 10620+1412 | 2285+392 | 2285+392 | 6073 | 1015 | 1015 |
| 40K | 3.10 mi | 9368+1252 | 1957+328 | 1957+328 | 4619 | 698 | 698 |
| Finish(26.22 mi) | 1.37 mi | 8899+469 | 1820+137 | 1820+137 | 3806 | 534 | 534 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12150
Females
2638
F40-44
2638
5K→10K
3.1 - 6.2 mi
Overall
12820
Females
2888
F40-44
2888
10K→15K
6.2 - 9.3 mi
Overall
12150
Females
2638
F40-44
2638
15K→20K
9.3 - 12.4 mi
Overall
11251
Females
2336
F40-44
2336
20K→Half
12.4 - 13.1 mi
Overall
11796
Females
2483
F40-44
2483
Half→25K
13.1 - 15.5 mi
Overall
11326
Females
2436
F40-44
2436
25K→30K
15.5 - 18.6 mi
Overall
11325
Females
2536
F40-44
2536
30K→35K
18.6 - 21.8 mi
Overall
6073
Females
1015
F40-44
1015
35K→40K
21.8 - 24.9 mi
Overall
4619
Females
698
F40-44
698
40K→Finish
24.9 - 26.2 mi
Overall
3806
Females
534
F40-44
534
Passing Analysis
No position changes recorded for this athlete.
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