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The Course
Half Splits
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:21 | 8:49 | 3.11 mi | 27:21 | 8:49 | - | |
10K | 55:00 | 8:52 | 3.10 mi | 27:39 | 8:54 | +0:05 | |
15K | 1:25:46 | 9:13 | 3.11 mi | 30:46 | 9:55 | +1:01 | |
20K | 1:55:59 | 9:20 | 3.11 mi | 30:13 | 9:44 | -0:11 | |
Half(13.10 mi) | 2:02:42 | 9:23 | 0.67 mi | 6:43 | 10:01 | +0:17 | |
25K | 2:30:08 | 9:40 | 2.43 mi | 27:26 | 11:16 | +1:15 | |
30K | 3:01:30 | 9:45 | 3.11 mi | 31:22 | 10:06 | -1:10 | |
35K | 3:34:24 | 9:52 | 3.11 mi | 32:54 | 10:36 | +0:30 | |
40K | 4:08:15 | 10:00 | 3.10 mi | 33:51 | 10:54 | +0:18 | |
Finish(26.22 mi) | 4:22:45 | 10:02 | 1.37 mi | 14:30 | 10:38 | -0:16 |
See the rest of Jennifer's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
10:02 /mi
Slowest Pace
11:16 /mi
Segments
Time at Faster Pace
55:00
21% of race
Time at Steady Pace
1:39:04
38% of race
Time at Slower Pace
1:48:41
41% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23863 | 6553 | 6553 | 31902 | 9612 | 9612 |
| 10K | 3.10 mi | 23450+413 | 6412+141 | 6412+141 | 23187 | 6351 | 6351 |
| 15K | 3.11 mi | 26853-3403 | 7619-1207 | 7619-1207 | 31902 | 9612 | 9612 |
| 20K | 3.11 mi | 28229-1376 | 8155-536 | 8155-536 | 31069 | 9422 | 9422 |
| Half(13.10 mi) | 0.67 mi | 28363-134 | 8226-71 | 8226-71 | 30619 | 9336 | 9336 |
| 25K | 2.43 mi | 30386-2023 | 9115-889 | 9115-889 | 38725 | 13586 | 13586 |
| 30K | 3.11 mi | 29249+1137 | 8811+304 | 8811+304 | 26222 | 8081 | 8081 |
| 35K | 3.11 mi | 28296+953 | 8674+137 | 8674+137 | 25661 | 8455 | 8455 |
| 40K | 3.10 mi | 27926+370 | 8732-58 | 8732-58 | 27196 | 9720 | 9720 |
| Finish(26.22 mi) | 1.37 mi | 27812+114 | 8770-38 | 8770-38 | 28383 | 10235 | 10235 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31902
Females
9612
F50-54
9612
5K→10K
3.1 - 6.2 mi
Overall
23187
Females
6351
F50-54
6351
10K→15K
6.2 - 9.3 mi
Overall
31902
Females
9612
F50-54
9612
15K→20K
9.3 - 12.4 mi
Overall
31069
Females
9422
F50-54
9422
20K→Half
12.4 - 13.1 mi
Overall
30619
Females
9336
F50-54
9336
Half→25K
13.1 - 15.5 mi
Overall
38725
Females
13586
F50-54
13586
25K→30K
15.5 - 18.6 mi
Overall
26222
Females
8081
F50-54
8081
30K→35K
18.6 - 21.8 mi
Overall
25661
Females
8455
F50-54
8455
35K→40K
21.8 - 24.9 mi
Overall
27196
Females
9720
F50-54
9720
40K→Finish
24.9 - 26.2 mi
Overall
28383
Females
10235
F50-54
10235
Passing Analysis
No position changes recorded for this athlete.
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