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The Course
Half Splits
Fiona's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:38 | 7:56 | 3.11 mi | 24:38 | 7:56 | - | |
10K | 48:56 | 7:53 | 3.10 mi | 24:18 | 7:50 | -0:06 | |
15K | 1:13:59 | 7:57 | 3.11 mi | 25:03 | 8:04 | +0:14 | |
20K | 1:38:01 | 7:54 | 3.11 mi | 24:02 | 7:45 | -0:19 | |
Half(13.10 mi) | 1:43:23 | 7:54 | 0.67 mi | 5:22 | 8:00 | +0:15 | |
25K | 2:01:55 | 7:51 | 2.43 mi | 18:32 | 7:37 | -0:23 | |
30K | 2:26:08 | 7:51 | 3.11 mi | 24:13 | 7:48 | +0:11 | |
35K | 2:51:56 | 7:55 | 3.11 mi | 25:48 | 8:19 | +0:31 | |
40K | 3:17:47 | 7:58 | 3.10 mi | 25:51 | 8:20 | +0:01 | |
Finish(26.22 mi) | 3:29:27 | 8:00 | 1.37 mi | 11:40 | 8:34 | +0:14 |
See the rest of Fiona's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
8:00 /mi
Slowest Pace
8:34 /mi
Segments
Time at Faster Pace
3:17:47
94% of race
Time at Steady Pace
11:40
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13284 | 2991 | 2991 | 11605 | 2468 | 2468 |
| 10K | 3.10 mi | 11991+1293 | 2606+385 | 2606+385 | 10970 | 2256 | 2256 |
| 15K | 3.11 mi | 11770+221 | 2529+77 | 2529+77 | 11605 | 2468 | 2468 |
| 20K | 3.11 mi | 11311+459 | 2382+147 | 2382+147 | 10227 | 2006 | 2006 |
| Half(13.10 mi) | 0.67 mi | 11246+65 | 2363+19 | 2363+19 | 10783 | 2191 | 2191 |
| 25K | 2.43 mi | 10604+642 | 2169+194 | 2169+194 | 8193 | 1421 | 1421 |
| 30K | 3.11 mi | 9932+672 | 1972+197 | 1972+197 | 7737 | 1361 | 1361 |
| 35K | 3.11 mi | 9702+230 | 1984-12 | 1984-12 | 9552 | 2163 | 2163 |
| 40K | 3.10 mi | 9464+238 | 1994-10 | 1994-10 | 8918 | 2190 | 2190 |
| Finish(26.22 mi) | 1.37 mi | 9580-116 | 2050-56 | 2050-56 | 11389 | 3241 | 3241 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11605
Females
2468
F40-44
2468
5K→10K
3.1 - 6.2 mi
Overall
10970
Females
2256
F40-44
2256
10K→15K
6.2 - 9.3 mi
Overall
11605
Females
2468
F40-44
2468
15K→20K
9.3 - 12.4 mi
Overall
10227
Females
2006
F40-44
2006
20K→Half
12.4 - 13.1 mi
Overall
10783
Females
2191
F40-44
2191
Half→25K
13.1 - 15.5 mi
Overall
8193
Females
1421
F40-44
1421
25K→30K
15.5 - 18.6 mi
Overall
7737
Females
1361
F40-44
1361
30K→35K
18.6 - 21.8 mi
Overall
9552
Females
2163
F40-44
2163
35K→40K
21.8 - 24.9 mi
Overall
8918
Females
2190
F40-44
2190
40K→Finish
24.9 - 26.2 mi
Overall
11389
Females
3241
F40-44
3241
Passing Analysis
No position changes recorded for this athlete.
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