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The Course
Half Splits
Louise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:17 | 7:49 | 3.11 mi | 24:17 | 7:49 | - | |
10K | 48:40 | 7:50 | 3.10 mi | 24:23 | 7:51 | +0:02 | |
15K | 1:13:35 | 7:54 | 3.11 mi | 24:55 | 8:02 | +0:11 | |
20K | 1:37:48 | 7:53 | 3.11 mi | 24:13 | 7:48 | -0:14 | |
Half(13.10 mi) | 1:43:06 | 7:53 | 0.67 mi | 5:18 | 7:54 | +0:06 | |
25K | 2:02:08 | 7:52 | 2.43 mi | 19:02 | 7:49 | -0:05 | |
30K | 2:26:37 | 7:52 | 3.11 mi | 24:29 | 7:53 | +0:04 | |
35K | 2:51:34 | 7:54 | 3.11 mi | 24:57 | 8:02 | +0:09 | |
40K | 3:16:06 | 7:54 | 3.10 mi | 24:32 | 7:54 | -0:08 | |
Finish(26.22 mi) | 3:26:28 | 7:53 | 1.37 mi | 10:22 | 7:37 | -0:17 |
See the rest of Louise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
7:53 /mi
Slowest Pace
8:02 /mi
Segments
Time at Faster Pace
2:36:36
76% of race
Time at Steady Pace
49:52
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11998 | 2584 | 2584 | 11153 | 2312 | 2312 |
| 10K | 3.10 mi | 11545+453 | 2447+137 | 2447+137 | 11240 | 2351 | 2351 |
| 15K | 3.11 mi | 11338+207 | 2385+62 | 2385+62 | 11153 | 2312 | 2312 |
| 20K | 3.11 mi | 11135+203 | 2320+65 | 2320+65 | 10735 | 2189 | 2189 |
| Half(13.10 mi) | 0.67 mi | 11044+91 | 2300+20 | 2300+20 | 9911 | 1895 | 1895 |
| 25K | 2.43 mi | 10730+314 | 2209+91 | 2209+91 | 9648 | 1900 | 1900 |
| 30K | 3.11 mi | 10136+594 | 2043+166 | 2043+166 | 8262 | 1546 | 1546 |
| 35K | 3.11 mi | 9569+567 | 1924+119 | 1924+119 | 7776 | 1579 | 1579 |
| 40K | 3.10 mi | 8932+637 | 1791+133 | 1791+133 | 6435 | 1301 | 1301 |
| Finish(26.22 mi) | 1.37 mi | 8633+299 | 1732+59 | 1732+59 | 5333 | 1002 | 1002 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11153
Females
2312
F18-39
2312
5K→10K
3.1 - 6.2 mi
Overall
11240
Females
2351
F18-39
2351
10K→15K
6.2 - 9.3 mi
Overall
11153
Females
2312
F18-39
2312
15K→20K
9.3 - 12.4 mi
Overall
10735
Females
2189
F18-39
2189
20K→Half
12.4 - 13.1 mi
Overall
9911
Females
1895
F18-39
1895
Half→25K
13.1 - 15.5 mi
Overall
9648
Females
1900
F18-39
1900
25K→30K
15.5 - 18.6 mi
Overall
8262
Females
1546
F18-39
1546
30K→35K
18.6 - 21.8 mi
Overall
7776
Females
1579
F18-39
1579
35K→40K
21.8 - 24.9 mi
Overall
6435
Females
1301
F18-39
1301
40K→Finish
24.9 - 26.2 mi
Overall
5333
Females
1002
F18-39
1002
Passing Analysis
No position changes recorded for this athlete.
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