Frances Benson

Bib: 11876 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 20%

Gender (Female)

#0 / 26115

Top 11%

Division (F18-39)

#0 / 14744

Top 12%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:55/mi

24:33

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:02/mi

49:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:15/mi

1:15:05

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:01/mi

1:39:59

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:17/mi

1:45:32

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:07/mi

2:05:16

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:08/mi

2:30:31

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:25/mi

2:56:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:58/mi

3:24:26

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:45/mi

3:36:21

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:45:328:04 /mi⚡ faster

2nd Half

1:50:498:27 /mi+5.0%

Positive split — 5.0% slower in the second half

AI Race Performance Report

Frances's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:33	7:55	3.11 mi	24:33	7:55	-
10K	49:29	7:58	3.10 mi	24:56	8:02	+0:07
15K	1:15:05	8:04	3.11 mi	25:36	8:15	+0:13
20K	1:39:59	8:03	3.11 mi	24:54	8:01	-0:14
Half(13.10 mi)	1:45:32	8:04	0.67 mi	5:33	8:17	+0:16
25K	2:05:16	8:04	2.43 mi	19:44	8:07	-0:10
30K	2:30:31	8:05	3.11 mi	25:15	8:08	+0:01
35K	2:56:37	8:08	3.11 mi	26:06	8:25	+0:17
40K	3:24:26	8:14	3.10 mi	27:49	8:58	+0:33
Finish(26.22 mi)	3:36:21	8:16	1.37 mi	11:55	8:45	-0:13

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

8:15 /mi

Slowest Pace

8:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:56:37

82% of race

Time at Steady Pace

39:44

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	12916	2881	2881	13720	3096	3096
10K	3.10 mi	13049-133	2940-59	2940-59	13259	3035	3035
15K	3.11 mi	13234-185	2991-51	2991-51	13720	3096	3096
20K	3.11 mi	13187+47	2977+14	2977+14	13239	2978	2978
Half(13.10 mi)	0.67 mi	13193-6	2978-1	2978-1	13559	3099	3099
25K	2.43 mi	12939+254	2914+64	2914+64	12332	2763	2763
30K	3.11 mi	12224+715	2733+181	2733+181	10236	2174	2174
35K	3.11 mi	11663+561	2635+98	2635+98	10181	2381	2381
40K	3.10 mi	11712-49	2759-124	2759-124	13176	3860	3860
Finish(26.22 mi)	1.37 mi	11666+46	2787-28	2787-28	12771	3798	3798

3798

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing