Race Timeline
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The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:11 | 7:09 | 3.11 mi | 22:11 | 7:09 | - | |
10K | 44:42 | 7:12 | 3.10 mi | 22:31 | 7:15 | +0:06 | |
15K | 1:07:39 | 7:16 | 3.11 mi | 22:57 | 7:24 | +0:09 | |
20K | 1:29:50 | 7:14 | 3.11 mi | 22:11 | 7:09 | -0:15 | |
Half(13.10 mi) | 1:34:55 | 7:15 | 0.67 mi | 5:05 | 7:35 | +0:26 | |
25K | 1:52:58 | 7:17 | 2.43 mi | 18:03 | 7:25 | -0:10 | |
30K | 2:17:02 | 7:22 | 3.11 mi | 24:04 | 7:45 | +0:20 | |
35K | 2:42:03 | 7:28 | 3.11 mi | 25:01 | 8:04 | +0:19 | |
40K | 3:07:41 | 7:34 | 3.10 mi | 25:38 | 8:16 | +0:12 | |
Finish(26.22 mi) | 3:19:21 | 7:37 | 1.37 mi | 11:40 | 8:34 | +0:18 |
See the rest of Jack's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:09 /mi
Average Pace
7:37 /mi
Slowest Pace
8:34 /mi
Segments
Time at Faster Pace
2:17:02
69% of race
Time at Steady Pace
50:39
25% of race
Time at Slower Pace
11:40
6% of race
Average Pace: 7:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6572 | 5718 | 5718 | 6530 | 5676 | 5676 |
| 10K | 3.10 mi | 6617-45 | 5752-34 | 5752-34 | 6742 | 5845 | 5845 |
| 15K | 3.11 mi | 6583+34 | 5720+32 | 5720+32 | 6530 | 5676 | 5676 |
| 20K | 3.11 mi | 6426+157 | 5602+118 | 5602+118 | 6043 | 5337 | 5337 |
| Half(13.10 mi) | 0.67 mi | 6448-22 | 5613-11 | 5613-11 | 7435 | 6310 | 6310 |
| 25K | 2.43 mi | 6453-5 | 5605+8 | 5605+8 | 6809 | 5823 | 5823 |
| 30K | 3.11 mi | 6501-48 | 5617-12 | 5617-12 | 7412 | 6150 | 6150 |
| 35K | 3.11 mi | 6572-71 | 5611+6 | 5611+6 | 7884 | 6272 | 6272 |
| 40K | 3.10 mi | 6701-129 | 5639-28 | 5639-28 | 8469 | 6432 | 6432 |
| Finish(26.22 mi) | 1.37 mi | 6870-169 | 5739-100 | 5739-100 | 11339 | 8097 | 8097 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6530
Males
5676
M18-39
5676
5K→10K
3.1 - 6.2 mi
Overall
6742
Males
5845
M18-39
5845
10K→15K
6.2 - 9.3 mi
Overall
6530
Males
5676
M18-39
5676
15K→20K
9.3 - 12.4 mi
Overall
6043
Males
5337
M18-39
5337
20K→Half
12.4 - 13.1 mi
Overall
7435
Males
6310
M18-39
6310
Half→25K
13.1 - 15.5 mi
Overall
6809
Males
5823
M18-39
5823
25K→30K
15.5 - 18.6 mi
Overall
7412
Males
6150
M18-39
6150
30K→35K
18.6 - 21.8 mi
Overall
7884
Males
6272
M18-39
6272
35K→40K
21.8 - 24.9 mi
Overall
8469
Males
6432
M18-39
6432
40K→Finish
24.9 - 26.2 mi
Overall
11339
Males
8097
M18-39
8097
Passing Analysis
No position changes recorded for this athlete.
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