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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:07 | 8:06 | 3.11 mi | 25:07 | 8:06 | - | |
10K | 50:24 | 8:07 | 3.10 mi | 25:17 | 8:09 | +0:03 | |
15K | 1:15:56 | 8:09 | 3.11 mi | 25:32 | 8:14 | +0:05 | |
20K | 1:40:44 | 8:07 | 3.11 mi | 24:48 | 7:59 | -0:15 | |
Half(13.10 mi) | 1:46:15 | 8:07 | 0.67 mi | 5:31 | 8:14 | +0:15 | |
25K | 2:05:52 | 8:07 | 2.43 mi | 19:37 | 8:04 | -0:10 | |
30K | 2:31:09 | 8:07 | 3.11 mi | 25:17 | 8:09 | +0:05 | |
35K | 2:56:36 | 8:08 | 3.11 mi | 25:27 | 8:12 | +0:03 | |
40K | 3:22:23 | 8:09 | 3.10 mi | 25:47 | 8:18 | +0:06 | |
Finish(26.22 mi) | 3:34:16 | 8:11 | 1.37 mi | 11:53 | 8:43 | +0:25 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
8:11 /mi
Slowest Pace
8:43 /mi
Segments
Time at Faster Pace
3:22:23
94% of race
Time at Steady Pace
11:53
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15125 | 11514 | 11514 | 13429 | 10408 | 10408 |
| 10K | 3.10 mi | 14849+276 | 11305+209 | 11305+209 | 14665 | 11186 | 11186 |
| 15K | 3.11 mi | 14317+532 | 10967+338 | 10967+338 | 13429 | 10408 | 10408 |
| 20K | 3.11 mi | 13866+451 | 10658+309 | 10658+309 | 12830 | 9968 | 9968 |
| Half(13.10 mi) | 0.67 mi | 13804+62 | 10615+43 | 10615+43 | 12889 | 9988 | 9988 |
| 25K | 2.43 mi | 13347+457 | 10294+321 | 10294+321 | 11834 | 9230 | 9230 |
| 30K | 3.11 mi | 12564+783 | 9705+589 | 9705+589 | 10298 | 8099 | 8099 |
| 35K | 3.11 mi | 11650+914 | 9009+696 | 9009+696 | 8828 | 6918 | 6918 |
| 40K | 3.10 mi | 11030+620 | 8494+515 | 8494+515 | 8772 | 6625 | 6625 |
| Finish(26.22 mi) | 1.37 mi | 11009+21 | 8433+61 | 8433+61 | 12497 | 8787 | 8787 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13429
Males
10408
M18-39
10408
5K→10K
3.1 - 6.2 mi
Overall
14665
Males
11186
M18-39
11186
10K→15K
6.2 - 9.3 mi
Overall
13429
Males
10408
M18-39
10408
15K→20K
9.3 - 12.4 mi
Overall
12830
Males
9968
M18-39
9968
20K→Half
12.4 - 13.1 mi
Overall
12889
Males
9988
M18-39
9988
Half→25K
13.1 - 15.5 mi
Overall
11834
Males
9230
M18-39
9230
25K→30K
15.5 - 18.6 mi
Overall
10298
Males
8099
M18-39
8099
30K→35K
18.6 - 21.8 mi
Overall
8828
Males
6918
M18-39
6918
35K→40K
21.8 - 24.9 mi
Overall
8772
Males
6625
M18-39
6625
40K→Finish
24.9 - 26.2 mi
Overall
12497
Males
8787
M18-39
8787
Passing Analysis
No position changes recorded for this athlete.
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