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The Course
Half Splits
Nalicia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:32 | 7:54 | 3.11 mi | 24:32 | 7:54 | - | |
10K | 49:30 | 7:58 | 3.10 mi | 24:58 | 8:03 | +0:09 | |
15K | 1:15:03 | 8:04 | 3.11 mi | 25:33 | 8:14 | +0:11 | |
20K | 1:40:09 | 8:04 | 3.11 mi | 25:06 | 8:05 | -0:09 | |
Half(13.10 mi) | 1:45:43 | 8:05 | 0.67 mi | 5:34 | 8:18 | +0:13 | |
25K | 2:06:01 | 8:07 | 2.43 mi | 20:18 | 8:21 | +0:03 | |
30K | 2:32:18 | 8:11 | 3.11 mi | 26:17 | 8:28 | +0:07 | |
35K | 2:59:54 | 8:17 | 3.11 mi | 27:36 | 8:54 | +0:26 | |
40K | 3:28:10 | 8:23 | 3.10 mi | 28:16 | 9:06 | +0:12 | |
Finish(26.22 mi) | 3:39:37 | 8:23 | 1.37 mi | 11:27 | 8:24 | -0:42 |
See the rest of Nalicia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:23 /mi
Slowest Pace
9:06 /mi
Segments
Time at Faster Pace
2:43:45
75% of race
Time at Steady Pace
55:52
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12869 | 2873 | 2873 | 13529 | 3033 | 3033 |
| 10K | 3.10 mi | 13078-209 | 2952-79 | 2952-79 | 13416 | 3080 | 3080 |
| 15K | 3.11 mi | 13197-119 | 2977-25 | 2977-25 | 13529 | 3033 | 3033 |
| 20K | 3.11 mi | 13348-151 | 3029-52 | 3029-52 | 13921 | 3192 | 3192 |
| Half(13.10 mi) | 0.67 mi | 13354-6 | 3035-6 | 3035-6 | 13801 | 3201 | 3201 |
| 25K | 2.43 mi | 13460-106 | 3077-42 | 3077-42 | 14432 | 3475 | 3475 |
| 30K | 3.11 mi | 13197+263 | 3039+38 | 3039+38 | 12858 | 3067 | 3067 |
| 35K | 3.11 mi | 13056+141 | 3093-54 | 3093-54 | 13495 | 3618 | 3618 |
| 40K | 3.10 mi | 12960+96 | 3201-108 | 3201-108 | 14291 | 4298 | 4298 |
| Finish(26.22 mi) | 1.37 mi | 12692+268 | 3150+51 | 3150+51 | 10315 | 2806 | 2806 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13529
Females
3033
F18-39
3033
5K→10K
3.1 - 6.2 mi
Overall
13416
Females
3080
F18-39
3080
10K→15K
6.2 - 9.3 mi
Overall
13529
Females
3033
F18-39
3033
15K→20K
9.3 - 12.4 mi
Overall
13921
Females
3192
F18-39
3192
20K→Half
12.4 - 13.1 mi
Overall
13801
Females
3201
F18-39
3201
Half→25K
13.1 - 15.5 mi
Overall
14432
Females
3475
F18-39
3475
25K→30K
15.5 - 18.6 mi
Overall
12858
Females
3067
F18-39
3067
30K→35K
18.6 - 21.8 mi
Overall
13495
Females
3618
F18-39
3618
35K→40K
21.8 - 24.9 mi
Overall
14291
Females
4298
F18-39
4298
40K→Finish
24.9 - 26.2 mi
Overall
10315
Females
2806
F18-39
2806
Passing Analysis
No position changes recorded for this athlete.
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