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The Course
Half Splits
Tang's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:12 | 8:07 | 3.11 mi | 25:12 | 8:07 | - | |
10K | 51:14 | 8:15 | 3.10 mi | 26:02 | 8:23 | +0:16 | |
15K | 1:19:17 | 8:31 | 3.11 mi | 28:03 | 9:02 | +0:39 | |
20K | 1:48:01 | 8:42 | 3.11 mi | 28:44 | 9:15 | +0:13 | |
Half(13.10 mi) | 1:54:46 | 8:46 | 0.67 mi | 6:45 | 10:04 | +0:49 | |
25K | 2:19:31 | 8:59 | 2.43 mi | 24:45 | 10:10 | +0:06 | |
30K | 2:54:55 | 9:24 | 3.11 mi | 35:24 | 11:24 | +1:14 | |
35K | 3:38:43 | 10:04 | 3.11 mi | 43:48 | 14:06 | +2:42 | |
40K | 4:23:37 | 10:37 | 3.10 mi | 44:54 | 14:28 | +0:22 | |
Finish(26.22 mi) | 4:42:05 | 10:46 | 1.37 mi | 18:28 | 13:33 | -0:55 |
See the rest of Tang's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
10:46 /mi
Slowest Pace
14:28 /mi
Segments
Time at Faster Pace
51:14
18% of race
Time at Steady Pace
1:28:17
31% of race
Time at Slower Pace
2:22:34
51% of race
Average Pace: 10:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15475 | 11760 | 11760 | 21703 | 15935 | 15935 |
| 10K | 3.10 mi | 16365-890 | 12357-597 | 12357-597 | 17195 | 12927 | 12927 |
| 15K | 3.11 mi | 17983-1618 | 13434-1077 | 13434-1077 | 21703 | 15935 | 15935 |
| 20K | 3.11 mi | 19931-1948 | 14748-1314 | 14748-1314 | 26651 | 19038 | 19038 |
| Half(13.10 mi) | 0.67 mi | 20577-646 | 15161-413 | 15161-413 | 30985 | 21439 | 21439 |
| 25K | 2.43 mi | 22536-1959 | 16385-1224 | 16385-1224 | 30586 | 20969 | 20969 |
| 30K | 3.11 mi | 25870-3334 | 18389-2004 | 18389-2004 | 35284 | 22913 | 22913 |
| 35K | 3.11 mi | 30011-4141 | 20585-2196 | 20585-2196 | 46582 | 27754 | 27754 |
| 40K | 3.10 mi | 33440-3429 | 22243-1658 | 22243-1658 | 50425 | 29385 | 29385 |
| Finish(26.22 mi) | 1.37 mi | 34412-972 | 22718-475 | 22718-475 | 49233 | 28821 | 28821 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21703
Males
15935
M60-64
15935
5K→10K
3.1 - 6.2 mi
Overall
17195
Males
12927
M60-64
12927
10K→15K
6.2 - 9.3 mi
Overall
21703
Males
15935
M60-64
15935
15K→20K
9.3 - 12.4 mi
Overall
26651
Males
19038
M60-64
19038
20K→Half
12.4 - 13.1 mi
Overall
30985
Males
21439
M60-64
21439
Half→25K
13.1 - 15.5 mi
Overall
30586
Males
20969
M60-64
20969
25K→30K
15.5 - 18.6 mi
Overall
35284
Males
22913
M60-64
22913
30K→35K
18.6 - 21.8 mi
Overall
46582
Males
27754
M60-64
27754
35K→40K
21.8 - 24.9 mi
Overall
50425
Males
29385
M60-64
29385
40K→Finish
24.9 - 26.2 mi
Overall
49233
Males
28821
M60-64
28821
Passing Analysis
No position changes recorded for this athlete.
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