Håvard Kvalheim

Bib: 11830 M NO

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 15%

Gender (Male)

#0 / 33594

Top 21%

Masters (Masters Men)

#0 / 16876

Top 18%

Division (M40-44)

#0 / 4826

Top 24%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:40/mi

23:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:33/mi

47:13

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:48/mi

1:11:27

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:39/mi

1:35:10

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:53/mi

1:40:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:46/mi

1:59:21

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:58/mi

2:24:03

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:38/mi

2:50:52

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:02/mi

3:15:47

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:06/mi

3:26:49

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:40:277:41 /mi⚡ faster

2nd Half

1:46:228:07 /mi+5.9%

Positive split — 5.9% slower in the second half

AI Race Performance Report

Håvard's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:47	7:40	3.11 mi	23:47	7:40	-
10K	47:13	7:36	3.10 mi	23:26	7:33	-0:07
15K	1:11:27	7:40	3.11 mi	24:14	7:48	+0:15
20K	1:35:10	7:40	3.11 mi	23:43	7:39	-0:09
Half(13.10 mi)	1:40:27	7:41	0.67 mi	5:17	7:53	+0:14
25K	1:59:21	7:41	2.43 mi	18:54	7:46	-0:07
30K	2:24:03	7:44	3.11 mi	24:42	7:58	+0:12
35K	2:50:52	7:52	3.11 mi	26:49	8:38	+0:40
40K	3:15:47	7:53	3.10 mi	24:55	8:02	-0:36
Finish(26.22 mi)	3:26:49	7:54	1.37 mi	11:02	8:06	+0:04

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:33 /mi

Average Pace

7:54 /mi

Slowest Pace

8:38 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:00:00

87% of race

Time at Steady Pace

26:49

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	10331	8297	8297	9315	7620	7620
10K	3.10 mi	9411+920	7671+626	7671+626	8647	7168	7168
15K	3.11 mi	9345+66	7625+46	7625+46	9315	7620	7620
20K	3.11 mi	9335+10	7616+9	7616+9	9375	7648	7648
Half(13.10 mi)	0.67 mi	9322+13	7605+11	7605+11	9597	7784	7784
25K	2.43 mi	9262+60	7561+44	7561+44	9214	7463	7463
30K	3.11 mi	9067+195	7411+150	7411+150	8720	7022	7022
35K	3.11 mi	9321-254	7486-75	7486-75	11702	8718	8718
40K	3.10 mi	8838+483	7077+409	7077+409	7111	5569	5569
Finish(26.22 mi)	1.37 mi	8725+113	6950+127	6950+127	8173	6155	6155

6155

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing