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The Course
Half Splits
Hollie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:11 | 7:09 | 3.11 mi | 22:11 | 7:09 | - | |
10K | 44:40 | 7:12 | 3.10 mi | 22:29 | 7:15 | +0:06 | |
15K | 1:08:19 | 7:20 | 3.11 mi | 23:39 | 7:37 | +0:22 | |
20K | 1:31:59 | 7:25 | 3.11 mi | 23:40 | 7:38 | +0:01 | |
Half(13.10 mi) | 1:37:15 | 7:26 | 0.67 mi | 5:16 | 7:51 | +0:13 | |
25K | 1:55:59 | 7:28 | 2.43 mi | 18:44 | 7:42 | -0:09 | |
30K | 2:20:38 | 7:33 | 3.11 mi | 24:39 | 7:57 | +0:15 | |
35K | 2:46:29 | 7:40 | 3.11 mi | 25:51 | 8:20 | +0:23 | |
40K | 3:12:43 | 7:46 | 3.10 mi | 26:14 | 8:27 | +0:07 | |
Finish(26.22 mi) | 3:24:16 | 7:48 | 1.37 mi | 11:33 | 8:29 | +0:02 |
See the rest of Hollie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:09 /mi
Average Pace
7:48 /mi
Slowest Pace
8:29 /mi
Segments
Time at Faster Pace
1:55:59
57% of race
Time at Steady Pace
50:30
25% of race
Time at Slower Pace
37:47
18% of race
Average Pace: 7:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6585 | 854 | 854 | 7939 | 1259 | 1259 |
| 10K | 3.10 mi | 6589-4 | 857-3 | 857-3 | 6703 | 886 | 886 |
| 15K | 3.11 mi | 6980-391 | 962-105 | 962-105 | 7939 | 1259 | 1259 |
| 20K | 3.11 mi | 7447-467 | 1108-146 | 1108-146 | 9282 | 1691 | 1691 |
| Half(13.10 mi) | 0.67 mi | 7544-97 | 1136-28 | 1136-28 | 9522 | 1766 | 1766 |
| 25K | 2.43 mi | 7663-119 | 1179-43 | 1179-43 | 8741 | 1574 | 1574 |
| 30K | 3.11 mi | 7768-105 | 1243-64 | 1243-64 | 8633 | 1663 | 1663 |
| 35K | 3.11 mi | 7916-148 | 1358-115 | 1358-115 | 9646 | 2192 | 2192 |
| 40K | 3.10 mi | 7981-65 | 1465-107 | 1465-107 | 9691 | 2491 | 2491 |
| Finish(26.22 mi) | 1.37 mi | 8058-77 | 1519-54 | 1519-54 | 10784 | 2979 | 2979 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7939
Females
1259
F18-39
1259
5K→10K
3.1 - 6.2 mi
Overall
6703
Females
886
F18-39
886
10K→15K
6.2 - 9.3 mi
Overall
7939
Females
1259
F18-39
1259
15K→20K
9.3 - 12.4 mi
Overall
9282
Females
1691
F18-39
1691
20K→Half
12.4 - 13.1 mi
Overall
9522
Females
1766
F18-39
1766
Half→25K
13.1 - 15.5 mi
Overall
8741
Females
1574
F18-39
1574
25K→30K
15.5 - 18.6 mi
Overall
8633
Females
1663
F18-39
1663
30K→35K
18.6 - 21.8 mi
Overall
9646
Females
2192
F18-39
2192
35K→40K
21.8 - 24.9 mi
Overall
9691
Females
2491
F18-39
2491
40K→Finish
24.9 - 26.2 mi
Overall
10784
Females
2979
F18-39
2979
Passing Analysis
No position changes recorded for this athlete.
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