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The Course
Half Splits
Rebekah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:06 | 8:05 | 3.11 mi | 25:06 | 8:05 | - | |
10K | 49:51 | 8:02 | 3.10 mi | 24:45 | 7:58 | -0:07 | |
15K | 1:14:49 | 8:02 | 3.11 mi | 24:58 | 8:03 | +0:05 | |
20K | 1:39:08 | 7:59 | 3.11 mi | 24:19 | 7:50 | -0:13 | |
Half(13.10 mi) | 1:44:31 | 7:59 | 0.67 mi | 5:23 | 8:02 | +0:12 | |
25K | 2:03:46 | 7:59 | 2.43 mi | 19:15 | 7:55 | -0:07 | |
30K | 2:29:03 | 8:00 | 3.11 mi | 25:17 | 8:09 | +0:14 | |
35K | 2:54:40 | 8:02 | 3.11 mi | 25:37 | 8:15 | +0:06 | |
40K | 3:20:12 | 8:04 | 3.10 mi | 25:32 | 8:14 | -0:01 | |
Finish(26.22 mi) | 3:31:09 | 8:04 | 1.37 mi | 10:57 | 8:02 | -0:12 |
See the rest of Rebekah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:50 /mi
Average Pace
8:04 /mi
Slowest Pace
8:15 /mi
Segments
Time at Faster Pace
2:40:00
76% of race
Time at Steady Pace
51:09
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15101 | 3573 | 3573 | 11333 | 2376 | 2376 |
| 10K | 3.10 mi | 13786+1315 | 3184+389 | 3184+389 | 12584 | 2811 | 2811 |
| 15K | 3.11 mi | 12850+936 | 2874+310 | 2874+310 | 11333 | 2376 | 2376 |
| 20K | 3.11 mi | 12340+510 | 2715+159 | 2715+159 | 11085 | 2292 | 2292 |
| Half(13.10 mi) | 0.67 mi | 12235+105 | 2684+31 | 2684+31 | 11022 | 2281 | 2281 |
| 25K | 2.43 mi | 11806+429 | 2562+122 | 2562+122 | 10391 | 2158 | 2158 |
| 30K | 3.11 mi | 11373+433 | 2453+109 | 2453+109 | 10321 | 2204 | 2204 |
| 35K | 3.11 mi | 10860+513 | 2359+94 | 2359+94 | 9217 | 2054 | 2054 |
| 40K | 3.10 mi | 10320+540 | 2269+90 | 2269+90 | 8312 | 1965 | 1965 |
| Finish(26.22 mi) | 1.37 mi | 10093+227 | 2223+46 | 2223+46 | 7808 | 1877 | 1877 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11333
Females
2376
F18-39
2376
5K→10K
3.1 - 6.2 mi
Overall
12584
Females
2811
F18-39
2811
10K→15K
6.2 - 9.3 mi
Overall
11333
Females
2376
F18-39
2376
15K→20K
9.3 - 12.4 mi
Overall
11085
Females
2292
F18-39
2292
20K→Half
12.4 - 13.1 mi
Overall
11022
Females
2281
F18-39
2281
Half→25K
13.1 - 15.5 mi
Overall
10391
Females
2158
F18-39
2158
25K→30K
15.5 - 18.6 mi
Overall
10321
Females
2204
F18-39
2204
30K→35K
18.6 - 21.8 mi
Overall
9217
Females
2054
F18-39
2054
35K→40K
21.8 - 24.9 mi
Overall
8312
Females
1965
F18-39
1965
40K→Finish
24.9 - 26.2 mi
Overall
7808
Females
1877
F18-39
1877
Passing Analysis
No position changes recorded for this athlete.
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