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The Course
Half Splits
Kieran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:14 | 7:29 | 3.11 mi | 23:14 | 7:29 | - | |
10K | 46:56 | 7:34 | 3.10 mi | 23:42 | 7:38 | +0:09 | |
15K | 1:10:52 | 7:37 | 3.11 mi | 23:56 | 7:43 | +0:05 | |
20K | 1:34:10 | 7:35 | 3.11 mi | 23:18 | 7:30 | -0:13 | |
Half(13.10 mi) | 1:39:22 | 7:36 | 0.67 mi | 5:12 | 7:45 | +0:15 | |
25K | 1:57:40 | 7:35 | 2.43 mi | 18:18 | 7:31 | -0:14 | |
30K | 2:21:32 | 7:36 | 3.11 mi | 23:52 | 7:41 | +0:10 | |
35K | 2:45:45 | 7:38 | 3.11 mi | 24:13 | 7:48 | +0:07 | |
40K | 3:09:26 | 7:38 | 3.10 mi | 23:41 | 7:38 | -0:10 | |
Finish(26.22 mi) | 3:19:37 | 7:38 | 1.37 mi | 10:11 | 7:28 | -0:10 |
See the rest of Kieran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:28 /mi
Average Pace
7:37 /mi
Slowest Pace
7:48 /mi
Segments
Time at Faster Pace
3:19:37
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8814 | 7275 | 7275 | 8596 | 7127 | 7127 |
| 10K | 3.10 mi | 9053-239 | 7432-157 | 7432-157 | 9327 | 7634 | 7634 |
| 15K | 3.11 mi | 8832+221 | 7282+150 | 7282+150 | 8596 | 7127 | 7127 |
| 20K | 3.11 mi | 8691+141 | 7190+92 | 7190+92 | 8401 | 6985 | 6985 |
| Half(13.10 mi) | 0.67 mi | 8689+2 | 7192-2 | 7192-2 | 8628 | 7123 | 7123 |
| 25K | 2.43 mi | 8439+250 | 7007+185 | 7007+185 | 7490 | 6299 | 6299 |
| 30K | 3.11 mi | 8091+348 | 6742+265 | 6742+265 | 7048 | 5899 | 5899 |
| 35K | 3.11 mi | 7688+403 | 6401+341 | 6401+341 | 6467 | 5326 | 5326 |
| 40K | 3.10 mi | 7156+532 | 5959+442 | 5959+442 | 5097 | 4237 | 4237 |
| Finish(26.22 mi) | 1.37 mi | 6958+198 | 5804+155 | 5804+155 | 4699 | 3904 | 3904 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8596
Males
7127
M18-39
7127
5K→10K
3.1 - 6.2 mi
Overall
9327
Males
7634
M18-39
7634
10K→15K
6.2 - 9.3 mi
Overall
8596
Males
7127
M18-39
7127
15K→20K
9.3 - 12.4 mi
Overall
8401
Males
6985
M18-39
6985
20K→Half
12.4 - 13.1 mi
Overall
8628
Males
7123
M18-39
7123
Half→25K
13.1 - 15.5 mi
Overall
7490
Males
6299
M18-39
6299
25K→30K
15.5 - 18.6 mi
Overall
7048
Males
5899
M18-39
5899
30K→35K
18.6 - 21.8 mi
Overall
6467
Males
5326
M18-39
5326
35K→40K
21.8 - 24.9 mi
Overall
5097
Males
4237
M18-39
4237
40K→Finish
24.9 - 26.2 mi
Overall
4699
Males
3904
M18-39
3904
Passing Analysis
No position changes recorded for this athlete.
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