Michael Rugeley

Bib: 11795 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:06/mi

28:14

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:43/mi

58:25

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:07/mi

1:26:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:04/mi

1:54:52

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:07/mi

2:01:39

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:23/mi

2:26:55

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:57/mi

3:00:55

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:48/mi

3:40:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:46/mi

4:29:39

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:47/mi

4:47:04

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:01:399:18 /mi⚡ faster

2nd Half

2:45:2512:37 /mi+36.0%

Positive split — 36.0% slower in the second half

AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:14	9:06	3.11 mi	28:14	9:06	-
10K	58:25	9:25	3.10 mi	30:11	9:43	+0:37
15K	1:26:44	9:19	3.11 mi	28:19	9:07	-0:36
20K	1:54:52	9:15	3.11 mi	28:08	9:04	-0:03
Half(13.10 mi)	2:01:39	9:18	0.67 mi	6:47	10:07	+1:03
25K	2:26:55	9:28	2.43 mi	25:16	10:23	+0:16
30K	3:00:55	9:43	3.11 mi	34:00	10:57	+0:34
35K	3:40:41	10:09	3.11 mi	39:46	12:48	+1:51
40K	4:29:39	10:51	3.10 mi	48:58	15:46	+2:58
Finish(26.22 mi)	4:47:04	10:58	1.37 mi	17:25	12:47	-2:59

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

10:57 /mi

Slowest Pace

15:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:41

29% of race

Time at Steady Pace

1:36:14

34% of race

Time at Slower Pace

1:46:09

37% of race

Average Pace: 10:57 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	28129	19976	19976	22710	16580	16580
10K	3.10 mi	31203-3074	21870-1894	21870-1894	33675	23250	23250
15K	3.11 mi	28275+2928	20096+1774	20096+1774	22710	16580	16580
20K	3.11 mi	27092+1183	19341+755	19341+755	24385	17630	17630
Half(13.10 mi)	0.67 mi	27395-303	19520-179	19520-179	31458	21694	21694
25K	2.43 mi	28351-956	20016-496	20016-496	32307	21880	21880
30K	3.11 mi	28938-587	20214-198	20214-198	32322	21400	21400
35K	3.11 mi	30779-1841	21020-806	21020-806	39709	24445	24445
40K	3.10 mi	35532-4753	23415-2395	23415-2395	54801	31428	31428
Finish(26.22 mi)	1.37 mi	36035-503	23597-182	23597-182	45089	26859	26859

26859

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing