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The Course
Half Splits
Nikita's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:57 | 9:00 | 3.11 mi | 27:57 | 9:00 | - | |
10K | 56:00 | 9:01 | 3.10 mi | 28:03 | 9:02 | +0:02 | |
15K | 1:25:20 | 9:10 | 3.11 mi | 29:20 | 9:27 | +0:25 | |
20K | 1:53:05 | 9:06 | 3.11 mi | 27:45 | 8:56 | -0:31 | |
Half(13.10 mi) | 1:59:58 | 9:10 | 0.67 mi | 6:53 | 10:16 | +1:20 | |
25K | 2:23:01 | 9:13 | 2.43 mi | 23:03 | 9:28 | -0:48 | |
30K | 2:54:20 | 9:22 | 3.11 mi | 31:19 | 10:05 | +0:37 | |
35K | 3:25:54 | 9:29 | 3.11 mi | 31:34 | 10:10 | +0:05 | |
40K | 3:58:22 | 9:36 | 3.10 mi | 32:28 | 10:28 | +0:18 | |
Finish(26.22 mi) | 4:13:45 | 9:42 | 1.37 mi | 15:23 | 11:17 | +0:49 |
See the rest of Nikita's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
9:41 /mi
Slowest Pace
11:17 /mi
Segments
Time at Faster Pace
2:16:08
54% of race
Time at Steady Pace
1:09:46
27% of race
Time at Slower Pace
47:51
19% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26674 | 7611 | 7611 | 27109 | 7688 | 7688 |
| 10K | 3.10 mi | 25682+992 | 7217+394 | 7217+394 | 24885 | 6937 | 6937 |
| 15K | 3.11 mi | 26118-436 | 7361-144 | 7361-144 | 27109 | 7688 | 7688 |
| 20K | 3.11 mi | 25060+1058 | 6956+405 | 6956+405 | 22701 | 6138 | 6138 |
| Half(13.10 mi) | 0.67 mi | 25660-600 | 7197-241 | 7197-241 | 32688 | 10354 | 10354 |
| 25K | 2.43 mi | 25487+173 | 7175+22 | 7175+22 | 25177 | 7263 | 7263 |
| 30K | 3.11 mi | 25562-75 | 7321-146 | 7321-146 | 26080 | 8023 | 8023 |
| 35K | 3.11 mi | 24744+818 | 7224+97 | 7224+97 | 22889 | 7252 | 7252 |
| 40K | 3.10 mi | 24390+354 | 7319-95 | 7319-95 | 23964 | 8255 | 8255 |
| Finish(26.22 mi) | 1.37 mi | 24751-361 | 7524-205 | 7524-205 | 34001 | 12891 | 12891 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27109
Females
7688
F18-39
7688
5K→10K
3.1 - 6.2 mi
Overall
24885
Females
6937
F18-39
6937
10K→15K
6.2 - 9.3 mi
Overall
27109
Females
7688
F18-39
7688
15K→20K
9.3 - 12.4 mi
Overall
22701
Females
6138
F18-39
6138
20K→Half
12.4 - 13.1 mi
Overall
32688
Females
10354
F18-39
10354
Half→25K
13.1 - 15.5 mi
Overall
25177
Females
7263
F18-39
7263
25K→30K
15.5 - 18.6 mi
Overall
26080
Females
8023
F18-39
8023
30K→35K
18.6 - 21.8 mi
Overall
22889
Females
7252
F18-39
7252
35K→40K
21.8 - 24.9 mi
Overall
23964
Females
8255
F18-39
8255
40K→Finish
24.9 - 26.2 mi
Overall
34001
Females
12891
F18-39
12891
Passing Analysis
No position changes recorded for this athlete.
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