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The Course
Half Splits
Elena's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:46 | 9:16 | 3.11 mi | 28:46 | 9:16 | - | |
10K | 56:53 | 9:10 | 3.10 mi | 28:07 | 9:03 | -0:13 | |
15K | 1:25:29 | 9:11 | 3.11 mi | 28:36 | 9:13 | +0:10 | |
20K | 1:53:06 | 9:07 | 3.11 mi | 27:37 | 8:54 | -0:19 | |
Half(13.10 mi) | 1:59:07 | 9:06 | 0.67 mi | 6:01 | 8:58 | +0:04 | |
25K | 2:21:16 | 9:06 | 2.43 mi | 22:09 | 9:06 | +0:08 | |
30K | 2:50:34 | 9:10 | 3.11 mi | 29:18 | 9:26 | +0:20 | |
35K | 3:20:36 | 9:14 | 3.11 mi | 30:02 | 9:41 | +0:15 | |
40K | 3:49:23 | 9:14 | 3.10 mi | 28:47 | 9:16 | -0:25 | |
Finish(26.22 mi) | 4:00:59 | 9:12 | 1.37 mi | 11:36 | 8:31 | -0:45 |
See the rest of Elena's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
9:12 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
3:01:39
75% of race
Time at Steady Pace
59:20
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30512 | 9022 | 9022 | 23929 | 6517 | 6517 |
| 10K | 3.10 mi | 27837+2675 | 8025+997 | 8025+997 | 25261 | 7073 | 7073 |
| 15K | 3.11 mi | 26400+1437 | 7455+570 | 7455+570 | 23929 | 6517 | 6517 |
| 20K | 3.11 mi | 25088+1312 | 6969+486 | 6969+486 | 22252 | 5987 | 5987 |
| Half(13.10 mi) | 0.67 mi | 24758+330 | 6847+122 | 6847+122 | 20358 | 5416 | 5416 |
| 25K | 2.43 mi | 24033+725 | 6635+212 | 6635+212 | 21637 | 5981 | 5981 |
| 30K | 3.11 mi | 23210+823 | 6469+166 | 6469+166 | 21330 | 6113 | 6113 |
| 35K | 3.11 mi | 22401+809 | 6377+92 | 6377+92 | 19572 | 5920 | 5920 |
| 40K | 3.10 mi | 21263+1138 | 6145+232 | 6145+232 | 15588 | 4823 | 4823 |
| Finish(26.22 mi) | 1.37 mi | 20701+562 | 5973+172 | 5973+172 | 11077 | 3116 | 3116 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23929
Females
6517
F40-44
6517
5K→10K
3.1 - 6.2 mi
Overall
25261
Females
7073
F40-44
7073
10K→15K
6.2 - 9.3 mi
Overall
23929
Females
6517
F40-44
6517
15K→20K
9.3 - 12.4 mi
Overall
22252
Females
5987
F40-44
5987
20K→Half
12.4 - 13.1 mi
Overall
20358
Females
5416
F40-44
5416
Half→25K
13.1 - 15.5 mi
Overall
21637
Females
5981
F40-44
5981
25K→30K
15.5 - 18.6 mi
Overall
21330
Females
6113
F40-44
6113
30K→35K
18.6 - 21.8 mi
Overall
19572
Females
5920
F40-44
5920
35K→40K
21.8 - 24.9 mi
Overall
15588
Females
4823
F40-44
4823
40K→Finish
24.9 - 26.2 mi
Overall
11077
Females
3116
F40-44
3116
Passing Analysis
No position changes recorded for this athlete.
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