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The Course
Half Splits
Shaquille's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:42 | 7:58 | 3.11 mi | 24:42 | 7:58 | - | |
10K | 50:25 | 8:07 | 3.10 mi | 25:43 | 8:17 | +0:19 | |
15K | 1:16:34 | 8:13 | 3.11 mi | 26:09 | 8:26 | +0:09 | |
20K | 1:41:38 | 8:11 | 3.11 mi | 25:04 | 8:05 | -0:21 | |
Half(13.10 mi) | 1:47:11 | 8:11 | 0.67 mi | 5:33 | 8:17 | +0:12 | |
25K | 2:06:43 | 8:10 | 2.43 mi | 19:32 | 8:02 | -0:15 | |
30K | 2:32:30 | 8:11 | 3.11 mi | 25:47 | 8:18 | +0:16 | |
35K | 2:59:21 | 8:15 | 3.11 mi | 26:51 | 8:39 | +0:21 | |
40K | 3:28:10 | 8:23 | 3.10 mi | 28:49 | 9:17 | +0:38 | |
Finish(26.22 mi) | 3:41:52 | 8:29 | 1.37 mi | 13:42 | 10:03 | +0:46 |
See the rest of Shaquille's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:28 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
24:42
11% of race
Time at Steady Pace
2:07:48
58% of race
Time at Slower Pace
1:09:22
31% of race
Average Pace: 8:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13522 | 10431 | 10431 | 15472 | 11780 | 11780 |
| 10K | 3.10 mi | 14883-1361 | 11329-898 | 11329-898 | 16197 | 12225 | 12225 |
| 15K | 3.11 mi | 15102-219 | 11504-175 | 11504-175 | 15472 | 11780 | 11780 |
| 20K | 3.11 mi | 14715+387 | 11237+267 | 11237+267 | 13778 | 10625 | 10625 |
| Half(13.10 mi) | 0.67 mi | 14636+79 | 11180+57 | 11180+57 | 13428 | 10369 | 10369 |
| 25K | 2.43 mi | 13964+672 | 10720+460 | 10720+460 | 11510 | 9005 | 9005 |
| 30K | 3.11 mi | 13326+638 | 10232+488 | 10232+488 | 11588 | 8939 | 8939 |
| 35K | 3.11 mi | 12848+478 | 9814+418 | 9814+418 | 11786 | 8774 | 8774 |
| 40K | 3.10 mi | 12956-108 | 9743+71 | 9743+71 | 15653 | 10787 | 10787 |
| Finish(26.22 mi) | 1.37 mi | 13401-445 | 9983-240 | 9983-240 | 23375 | 15326 | 15326 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15472
Males
11780
M18-39
11780
5K→10K
3.1 - 6.2 mi
Overall
16197
Males
12225
M18-39
12225
10K→15K
6.2 - 9.3 mi
Overall
15472
Males
11780
M18-39
11780
15K→20K
9.3 - 12.4 mi
Overall
13778
Males
10625
M18-39
10625
20K→Half
12.4 - 13.1 mi
Overall
13428
Males
10369
M18-39
10369
Half→25K
13.1 - 15.5 mi
Overall
11510
Males
9005
M18-39
9005
25K→30K
15.5 - 18.6 mi
Overall
11588
Males
8939
M18-39
8939
30K→35K
18.6 - 21.8 mi
Overall
11786
Males
8774
M18-39
8774
35K→40K
21.8 - 24.9 mi
Overall
15653
Males
10787
M18-39
10787
40K→Finish
24.9 - 26.2 mi
Overall
23375
Males
15326
M18-39
15326
Passing Analysis
No position changes recorded for this athlete.
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