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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:06 | 8:05 | 3.11 mi | 25:06 | 8:05 | - | |
10K | 51:14 | 8:15 | 3.10 mi | 26:08 | 8:25 | +0:20 | |
15K | 1:17:28 | 8:19 | 3.11 mi | 26:14 | 8:27 | +0:02 | |
20K | 1:42:24 | 8:15 | 3.11 mi | 24:56 | 8:02 | -0:25 | |
Half(13.10 mi) | 1:47:58 | 8:15 | 0.67 mi | 5:34 | 8:18 | +0:16 | |
25K | 2:08:14 | 8:16 | 2.43 mi | 20:16 | 8:20 | +0:02 | |
30K | 2:33:56 | 8:16 | 3.11 mi | 25:42 | 8:17 | -0:03 | |
35K | 3:00:03 | 8:17 | 3.11 mi | 26:07 | 8:25 | +0:08 | |
40K | 3:26:11 | 8:18 | 3.10 mi | 26:08 | 8:25 | 0:00 | |
Finish(26.22 mi) | 3:37:25 | 8:18 | 1.37 mi | 11:14 | 8:15 | -0:10 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:18 /mi
Slowest Pace
8:27 /mi
Segments
Time at Faster Pace
3:11:11
88% of race
Time at Steady Pace
26:14
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15064 | 11480 | 11480 | 15727 | 11951 | 11951 |
| 10K | 3.10 mi | 16348-1284 | 12340-860 | 12340-860 | 17462 | 13079 | 13079 |
| 15K | 3.11 mi | 16069+279 | 12151+189 | 12151+189 | 15727 | 11951 | 11951 |
| 20K | 3.11 mi | 15338+731 | 11659+492 | 11659+492 | 13316 | 10304 | 10304 |
| Half(13.10 mi) | 0.67 mi | 15237+101 | 11593+66 | 11593+66 | 13656 | 10489 | 10489 |
| 25K | 2.43 mi | 14979+258 | 11390+203 | 11390+203 | 14279 | 10833 | 10833 |
| 30K | 3.11 mi | 14064+915 | 10740+650 | 10740+650 | 11356 | 8796 | 8796 |
| 35K | 3.11 mi | 13109+955 | 9985+755 | 9985+755 | 10204 | 7810 | 7810 |
| 40K | 3.10 mi | 12298+811 | 9317+668 | 9317+668 | 9477 | 7071 | 7071 |
| Finish(26.22 mi) | 1.37 mi | 12002+296 | 9082+235 | 9082+235 | 9151 | 6780 | 6780 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15727
Males
11951
M18-39
11951
5K→10K
3.1 - 6.2 mi
Overall
17462
Males
13079
M18-39
13079
10K→15K
6.2 - 9.3 mi
Overall
15727
Males
11951
M18-39
11951
15K→20K
9.3 - 12.4 mi
Overall
13316
Males
10304
M18-39
10304
20K→Half
12.4 - 13.1 mi
Overall
13656
Males
10489
M18-39
10489
Half→25K
13.1 - 15.5 mi
Overall
14279
Males
10833
M18-39
10833
25K→30K
15.5 - 18.6 mi
Overall
11356
Males
8796
M18-39
8796
30K→35K
18.6 - 21.8 mi
Overall
10204
Males
7810
M18-39
7810
35K→40K
21.8 - 24.9 mi
Overall
9477
Males
7071
M18-39
7071
40K→Finish
24.9 - 26.2 mi
Overall
9151
Males
6780
M18-39
6780
Passing Analysis
No position changes recorded for this athlete.
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