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The Course
Half Splits
Antonios's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:57 | 8:41 | 3.11 mi | 26:57 | 8:41 | - | |
10K | 54:09 | 8:43 | 3.10 mi | 27:12 | 8:46 | +0:05 | |
15K | 1:21:04 | 8:42 | 3.11 mi | 26:55 | 8:40 | -0:06 | |
20K | 1:47:37 | 8:40 | 3.11 mi | 26:33 | 8:33 | -0:07 | |
Half(13.10 mi) | 1:53:23 | 8:40 | 0.67 mi | 5:46 | 8:36 | +0:03 | |
25K | 2:14:14 | 8:39 | 2.43 mi | 20:51 | 8:34 | -0:02 | |
30K | 2:41:32 | 8:40 | 3.11 mi | 27:18 | 8:48 | +0:14 | |
35K | 3:09:24 | 8:43 | 3.11 mi | 27:52 | 8:59 | +0:11 | |
40K | 3:38:10 | 8:47 | 3.10 mi | 28:46 | 9:16 | +0:17 | |
Finish(26.22 mi) | 3:53:35 | 8:55 | 1.37 mi | 15:25 | 11:19 | +2:03 |
See the rest of Antonios's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
8:55 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:09:24
81% of race
Time at Slower Pace
44:11
19% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22047 | 16108 | 16108 | 17760 | 13304 | 13304 |
| 10K | 3.10 mi | 21622+425 | 15831+277 | 15831+277 | 21245 | 15548 | 15548 |
| 15K | 3.11 mi | 20050+1572 | 14811+1020 | 14811+1020 | 17760 | 13304 | 13304 |
| 20K | 3.11 mi | 19555+495 | 14482+329 | 14482+329 | 18394 | 13691 | 13691 |
| Half(13.10 mi) | 0.67 mi | 19355+200 | 14334+148 | 14334+148 | 16528 | 12408 | 12408 |
| 25K | 2.43 mi | 18753+602 | 13888+446 | 13888+446 | 16340 | 12217 | 12217 |
| 30K | 3.11 mi | 17978+775 | 13322+566 | 13322+566 | 15503 | 11491 | 11491 |
| 35K | 3.11 mi | 17124+854 | 12624+698 | 12624+698 | 14119 | 10253 | 10253 |
| 40K | 3.10 mi | 16681+443 | 12198+426 | 12198+426 | 15515 | 10707 | 10707 |
| Finish(26.22 mi) | 1.37 mi | 17574-893 | 12726-528 | 12726-528 | 34200 | 21172 | 21172 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17760
Males
13304
M18-39
13304
5K→10K
3.1 - 6.2 mi
Overall
21245
Males
15548
M18-39
15548
10K→15K
6.2 - 9.3 mi
Overall
17760
Males
13304
M18-39
13304
15K→20K
9.3 - 12.4 mi
Overall
18394
Males
13691
M18-39
13691
20K→Half
12.4 - 13.1 mi
Overall
16528
Males
12408
M18-39
12408
Half→25K
13.1 - 15.5 mi
Overall
16340
Males
12217
M18-39
12217
25K→30K
15.5 - 18.6 mi
Overall
15503
Males
11491
M18-39
11491
30K→35K
18.6 - 21.8 mi
Overall
14119
Males
10253
M18-39
10253
35K→40K
21.8 - 24.9 mi
Overall
15515
Males
10707
M18-39
10707
40K→Finish
24.9 - 26.2 mi
Overall
34200
Males
21172
M18-39
21172
Passing Analysis
No position changes recorded for this athlete.
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