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The Course
Half Splits
Julie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:50 | 9:37 | 3.11 mi | 29:50 | 9:37 | - | |
10K | 59:00 | 9:30 | 3.10 mi | 29:10 | 9:24 | -0:13 | |
15K | 1:29:43 | 9:38 | 3.11 mi | 30:43 | 9:54 | +0:30 | |
20K | 1:59:30 | 9:37 | 3.11 mi | 29:47 | 9:36 | -0:18 | |
Half(13.10 mi) | 2:05:58 | 9:38 | 0.67 mi | 6:28 | 9:39 | +0:03 | |
25K | 2:30:17 | 9:41 | 2.43 mi | 24:19 | 9:59 | +0:20 | |
30K | 3:05:12 | 9:57 | 3.11 mi | 34:55 | 11:15 | +1:16 | |
35K | 3:42:20 | 10:14 | 3.11 mi | 37:08 | 11:58 | +0:43 | |
40K | 4:17:59 | 10:23 | 3.10 mi | 35:39 | 11:29 | -0:29 | |
Finish(26.22 mi) | 4:32:55 | 10:25 | 1.37 mi | 14:56 | 10:57 | -0:32 |
See the rest of Julie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
10:25 /mi
Slowest Pace
11:58 /mi
Segments
Time at Faster Pace
29:10
11% of race
Time at Steady Pace
2:01:07
44% of race
Time at Slower Pace
2:02:38
45% of race
Average Pace: 10:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34419 | 10647 | 10647 | 31734 | 9528 | 9528 |
| 10K | 3.10 mi | 32287+2132 | 9743+904 | 9743+904 | 30141 | 8885 | 8885 |
| 15K | 3.11 mi | 32001+286 | 9630+113 | 9630+113 | 31734 | 9528 | 9528 |
| 20K | 3.11 mi | 31257+744 | 9375+255 | 9375+255 | 29839 | 8866 | 8866 |
| Half(13.10 mi) | 0.67 mi | 30979+278 | 9273+102 | 9273+102 | 27428 | 7973 | 7973 |
| 25K | 2.43 mi | 30485+494 | 9157+116 | 9157+116 | 29239 | 8984 | 8984 |
| 30K | 3.11 mi | 31059-574 | 9591-434 | 9591-434 | 34282 | 11836 | 11836 |
| 35K | 3.11 mi | 31474-415 | 10030-439 | 10030-439 | 34523 | 12698 | 12698 |
| 40K | 3.10 mi | 31429+45 | 10249-219 | 10249-219 | 31517 | 11675 | 11675 |
| Finish(26.22 mi) | 1.37 mi | 31327+102 | 10271-22 | 10271-22 | 31121 | 11508 | 11508 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31734
Females
9528
F55-59
9528
5K→10K
3.1 - 6.2 mi
Overall
30141
Females
8885
F55-59
8885
10K→15K
6.2 - 9.3 mi
Overall
31734
Females
9528
F55-59
9528
15K→20K
9.3 - 12.4 mi
Overall
29839
Females
8866
F55-59
8866
20K→Half
12.4 - 13.1 mi
Overall
27428
Females
7973
F55-59
7973
Half→25K
13.1 - 15.5 mi
Overall
29239
Females
8984
F55-59
8984
25K→30K
15.5 - 18.6 mi
Overall
34282
Females
11836
F55-59
11836
30K→35K
18.6 - 21.8 mi
Overall
34523
Females
12698
F55-59
12698
35K→40K
21.8 - 24.9 mi
Overall
31517
Females
11675
F55-59
11675
40K→Finish
24.9 - 26.2 mi
Overall
31121
Females
11508
F55-59
11508
Passing Analysis
No position changes recorded for this athlete.
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