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The Course
Half Splits
Zoe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:52 | 9:37 | 3.11 mi | 29:52 | 9:37 | - | |
10K | 59:43 | 9:37 | 3.10 mi | 29:51 | 9:37 | 0:00 | |
15K | 1:31:32 | 9:50 | 3.11 mi | 31:49 | 10:15 | +0:38 | |
20K | 2:02:21 | 9:51 | 3.11 mi | 30:49 | 9:56 | -0:19 | |
Half(13.10 mi) | 2:09:21 | 9:53 | 0.67 mi | 7:00 | 10:26 | +0:30 | |
25K | 2:39:57 | 10:18 | 2.43 mi | 30:36 | 12:34 | +2:08 | |
30K | 3:23:02 | 10:54 | 3.11 mi | 43:05 | 13:53 | +1:19 | |
35K | 4:00:59 | 11:05 | 3.11 mi | 37:57 | 12:13 | -1:40 | |
40K | 4:38:47 | 11:13 | 3.10 mi | 37:48 | 12:10 | -0:03 | |
Finish(26.22 mi) | 4:54:50 | 11:16 | 1.37 mi | 16:03 | 11:47 | -0:23 |
See the rest of Zoe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
11:15 /mi
Slowest Pace
13:53 /mi
Segments
Time at Faster Pace
2:09:21
44% of race
Time at Steady Pace
1:31:48
31% of race
Time at Slower Pace
1:13:41
25% of race
Average Pace: 11:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34582 | 10723 | 10723 | 35013 | 11026 | 11026 |
| 10K | 3.10 mi | 33530+1052 | 10270+453 | 10270+453 | 32666 | 9939 | 9939 |
| 15K | 3.11 mi | 33961-431 | 10471-201 | 10471-201 | 35013 | 11026 | 11026 |
| 20K | 3.11 mi | 33544+417 | 10363+108 | 10363+108 | 32807 | 10215 | 10215 |
| Half(13.10 mi) | 0.67 mi | 33560-16 | 10384-21 | 10384-21 | 34407 | 11189 | 11189 |
| 25K | 2.43 mi | 36303-2743 | 11842-1458 | 11842-1458 | 45638 | 17390 | 17390 |
| 30K | 3.11 mi | 39356-3053 | 13563-1721 | 13563-1721 | 48504 | 19355 | 19355 |
| 35K | 3.11 mi | 38798+558 | 13489+74 | 13489+74 | 36153 | 13444 | 13444 |
| 40K | 3.10 mi | 38536+262 | 13564-75 | 13564-75 | 36713 | 14170 | 14170 |
| Finish(26.22 mi) | 1.37 mi | 38509+27 | 13629-65 | 13629-65 | 38008 | 14714 | 14714 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35013
Females
11026
F18-39
11026
5K→10K
3.1 - 6.2 mi
Overall
32666
Females
9939
F18-39
9939
10K→15K
6.2 - 9.3 mi
Overall
35013
Females
11026
F18-39
11026
15K→20K
9.3 - 12.4 mi
Overall
32807
Females
10215
F18-39
10215
20K→Half
12.4 - 13.1 mi
Overall
34407
Females
11189
F18-39
11189
Half→25K
13.1 - 15.5 mi
Overall
45638
Females
17390
F18-39
17390
25K→30K
15.5 - 18.6 mi
Overall
48504
Females
19355
F18-39
19355
30K→35K
18.6 - 21.8 mi
Overall
36153
Females
13444
F18-39
13444
35K→40K
21.8 - 24.9 mi
Overall
36713
Females
14170
F18-39
14170
40K→Finish
24.9 - 26.2 mi
Overall
38008
Females
14714
F18-39
14714
Passing Analysis
No position changes recorded for this athlete.
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