Alva Whelan

Bib: 11708 F IE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 33%

Gender (Female)

#0 / 26115

Top 21%

Masters (Masters Women)

#0 / 11371

Top 19%

Division (F45-49)

#0 / 2995

Top 21%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:28/mi

29:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:09/mi

57:45

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:17/mi

1:26:35

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:58/mi

1:54:25

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:03/mi

2:00:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:58/mi

2:22:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:07/mi

2:50:37

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:07/mi

3:18:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:57/mi

3:46:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:29/mi

3:58:16

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:299:12 /mi+2.2%

2nd Half

1:57:478:59 /mi✓ faster

Negative split — 2.2% faster in the second half

AI Race Performance Report

Alva's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:22	9:28	3.11 mi	29:22	9:28	-
10K	57:45	9:18	3.10 mi	28:23	9:09	-0:19
15K	1:26:35	9:18	3.11 mi	28:50	9:17	+0:08
20K	1:54:25	9:13	3.11 mi	27:50	8:58	-0:19
Half(13.10 mi)	2:00:29	9:12	0.67 mi	6:04	9:03	+0:05
25K	2:22:18	9:10	2.43 mi	21:49	8:58	-0:05
30K	2:50:37	9:10	3.11 mi	28:19	9:07	+0:09
35K	3:18:56	9:09	3.11 mi	28:19	9:07	0:00
40K	3:46:43	9:08	3.10 mi	27:47	8:57	-0:10
Finish(26.22 mi)	3:58:16	9:06	1.37 mi	11:33	8:29	-0:28

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:29 /mi

Average Pace

9:06 /mi

Slowest Pace

9:28 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:28:54

88% of race

Time at Steady Pace

29:22

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	32800	9933	9933	25039	6913	6913
10K	3.10 mi	29883+2917	8808+1125	8808+1125	26525	7527	7527
15K	3.11 mi	28070+1813	8082+726	8082+726	25039	6913	6913
20K	3.11 mi	26625+1445	7526+556	7526+556	23100	6273	6273
Half(13.10 mi)	0.67 mi	26244+381	7401+125	7401+125	21108	5659	5659
25K	2.43 mi	24890+1354	6957+444	6957+444	20187	5448	5448
30K	3.11 mi	23253+1637	6487+470	6487+470	18338	5015	5015
35K	3.11 mi	21579+1674	6072+415	6072+415	15244	4272	4272
40K	3.10 mi	20138+1441	5731+341	5731+341	13103	3842	3842
Finish(26.22 mi)	1.37 mi	19511+627	5542+189	5542+189	10812	3007	3007

3007

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing