Sophie Anne Flanagan

Bib: 1170 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 11%

Gender (Female)

#0 / 26115

Top 4%

Division (F18-39)

#0 / 14744

Top 5%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:05/mi

21:58

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:08/mi

44:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:12/mi

1:06:27

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:18/mi

1:29:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:34/mi

1:34:11

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:31/mi

1:52:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:53/mi

2:16:57

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:00/mi

2:41:46

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:24/mi

3:07:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:43/mi

3:18:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:34:117:12 /mi⚡ faster

2nd Half

1:44:097:57 /mi+10.6%

Positive split — 10.6% slower in the second half

AI Race Performance Report

Sophie's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:58	7:05	3.11 mi	21:58	7:05	-
10K	44:05	7:06	3.10 mi	22:07	7:08	+0:03
15K	1:06:27	7:08	3.11 mi	22:22	7:12	+0:04
20K	1:29:07	7:11	3.11 mi	22:40	7:18	+0:06
Half(13.10 mi)	1:34:11	7:12	0.67 mi	5:04	7:34	+0:16
25K	1:52:29	7:15	2.43 mi	18:18	7:31	-0:03
30K	2:16:57	7:21	3.11 mi	24:28	7:53	+0:22
35K	2:41:46	7:27	3.11 mi	24:49	8:00	+0:07
40K	3:07:49	7:34	3.10 mi	26:03	8:24	+0:24
Finish(26.22 mi)	3:18:20	7:35	1.37 mi	10:31	7:43	-0:41

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:05 /mi

Average Pace

7:34 /mi

Slowest Pace

8:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:03:00

62% of race

Time at Steady Pace

49:17

25% of race

Time at Slower Pace

26:03

13% of race

Average Pace: 7:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	6255	768	768	5666	607	607
10K	3.10 mi	6168+87	741+27	741+27	6123	719	719
15K	3.11 mi	5978+190	687+54	687+54	5666	607	607
20K	3.11 mi	6111-133	731-44	731-44	6947	979	979
Half(13.10 mi)	0.67 mi	6150-39	744-13	744-13	7372	1104	1104
25K	2.43 mi	6279-129	786-42	786-42	7515	1193	1193
30K	3.11 mi	6480-201	876-90	876-90	8208	1524	1524
35K	3.11 mi	6497-17	941-65	941-65	7498	1493	1493
40K	3.10 mi	6731-234	1066-125	1066-125	9328	2345	2345
Finish(26.22 mi)	1.37 mi	6598+133	1052+14	1052+14	5914	1200	1200

1200

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing