Martin Woolcock

Bib: 11696 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 20%

Gender (Male)

#0 / 33594

Top 27%

Masters (Masters Men)

#0 / 16876

Top 25%

Division (M45-49)

#0 / 4167

Top 29%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:25/mi

23:00

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:33/mi

46:25

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:39/mi

1:10:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:36/mi

1:33:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:47/mi

1:38:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:54/mi

1:58:11

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:14/mi

2:23:43

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:47/mi

2:54:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:57/mi

3:25:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:32/mi

3:37:59

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:38:587:34 /mi⚡ faster

2nd Half

1:59:019:05 /mi+20.3%

Positive split — 20.3% slower in the second half

AI Race Performance Report

Martin's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:00	7:25	3.11 mi	23:00	7:25	-
10K	46:25	7:29	3.10 mi	23:25	7:33	+0:08
15K	1:10:11	7:32	3.11 mi	23:46	7:39	+0:06
20K	1:33:45	7:33	3.11 mi	23:34	7:36	-0:03
Half(13.10 mi)	1:38:58	7:34	0.67 mi	5:13	7:47	+0:11
25K	1:58:11	7:37	2.43 mi	19:13	7:54	+0:07
30K	2:23:43	7:43	3.11 mi	25:32	8:14	+0:20
35K	2:54:06	8:01	3.11 mi	30:23	9:47	+1:33
40K	3:25:00	8:15	3.10 mi	30:54	9:57	+0:10
Finish(26.22 mi)	3:37:59	8:20	1.37 mi	12:59	9:32	-0:25

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:25 /mi

Average Pace

8:19 /mi

Slowest Pace

9:57 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:00

11% of race

Time at Steady Pace

2:00:43

55% of race

Time at Slower Pace

1:14:16

34% of race

Average Pace: 8:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	8233	6884	6884	8215	6879	6879
10K	3.10 mi	8375-142	6981-97	6981-97	8611	7147	7147
15K	3.11 mi	8255+120	6893+88	6893+88	8215	6879	6879
20K	3.11 mi	8430-175	7013-120	7013-120	9040	7416	7416
Half(13.10 mi)	0.67 mi	8456-26	7034-21	7034-21	8894	7339	7339
25K	2.43 mi	8695-239	7188-154	7188-154	10255	8138	8138
30K	3.11 mi	8945-250	7317-129	7317-129	10919	8509	8509
35K	3.11 mi	10601-1656	8312-995	8312-995	20289	14074	14074
40K	3.10 mi	11891-1290	9058-746	9058-746	20485	13723	13723
Finish(26.22 mi)	1.37 mi	12184-293	9198-140	9198-140	19119	12859	12859

12859

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing