Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:15 | 8:27 | 3.11 mi | 26:15 | 8:27 | - | |
10K | 52:57 | 8:32 | 3.10 mi | 26:42 | 8:36 | +0:09 | |
15K | 1:21:48 | 8:47 | 3.11 mi | 28:51 | 9:18 | +0:42 | |
20K | 1:52:41 | 9:05 | 3.11 mi | 30:53 | 9:57 | +0:39 | |
Half(13.10 mi) | 1:59:58 | 9:10 | 0.67 mi | 7:17 | 10:52 | +0:55 | |
25K | 2:26:09 | 9:25 | 2.43 mi | 26:11 | 10:45 | -0:07 | |
30K | 3:01:01 | 9:43 | 3.11 mi | 34:52 | 11:14 | +0:29 | |
35K | 3:41:36 | 10:12 | 3.11 mi | 40:35 | 13:04 | +1:50 | |
40K | 4:17:39 | 10:22 | 3.10 mi | 36:03 | 11:37 | -1:27 | |
Finish(26.22 mi) | 4:32:13 | 10:24 | 1.37 mi | 14:34 | 10:41 | -0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
10:23 /mi
Slowest Pace
13:04 /mi
Segments
Time at Faster Pace
1:52:41
41% of race
Time at Steady Pace
1:22:54
30% of race
Time at Slower Pace
1:16:38
28% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19221 | 14287 | 14287 | 25102 | 18133 | 18133 |
| 10K | 3.10 mi | 19235-14 | 14272+15 | 14272+15 | 19376 | 14359 | 14359 |
| 15K | 3.11 mi | 21087-1852 | 15506-1234 | 15506-1234 | 25102 | 18133 | 18133 |
| 20K | 3.11 mi | 24605-3518 | 17804-2298 | 17804-2298 | 32976 | 22641 | 22641 |
| Half(13.10 mi) | 0.67 mi | 25673-1068 | 18444-640 | 18444-640 | 37728 | 24824 | 24824 |
| 25K | 2.43 mi | 27847-2174 | 19727-1283 | 19727-1283 | 35192 | 23326 | 23326 |
| 30K | 3.11 mi | 28991-1144 | 20252-525 | 20252-525 | 34154 | 22343 | 22343 |
| 35K | 3.11 mi | 31177-2186 | 21249-997 | 21249-997 | 41146 | 25150 | 25150 |
| 40K | 3.10 mi | 31305-128 | 21067+182 | 21067+182 | 32537 | 20338 | 20338 |
| Finish(26.22 mi) | 1.37 mi | 31093+212 | 20877+190 | 20877+190 | 28770 | 18322 | 18322 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25102
Males
18133
M60-64
18133
5K→10K
3.1 - 6.2 mi
Overall
19376
Males
14359
M60-64
14359
10K→15K
6.2 - 9.3 mi
Overall
25102
Males
18133
M60-64
18133
15K→20K
9.3 - 12.4 mi
Overall
32976
Males
22641
M60-64
22641
20K→Half
12.4 - 13.1 mi
Overall
37728
Males
24824
M60-64
24824
Half→25K
13.1 - 15.5 mi
Overall
35192
Males
23326
M60-64
23326
25K→30K
15.5 - 18.6 mi
Overall
34154
Males
22343
M60-64
22343
30K→35K
18.6 - 21.8 mi
Overall
41146
Males
25150
M60-64
25150
35K→40K
21.8 - 24.9 mi
Overall
32537
Males
20338
M60-64
20338
40K→Finish
24.9 - 26.2 mi
Overall
28770
Males
18322
M60-64
18322
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19221 |
| 5K → 10K | 494480-14 | #19221 → #19235 |
| 10K → 15K | 190856-1852 | #19235 → #21087 |
| 15K → 20K | 353921-3518 | #21087 → #24605 |
| 20K → Half | 107810-1068 | #24605 → #25673 |
| Half → 25K | 2277103-2174 | #25673 → #27847 |
| 25K → 30K | 1420276-1144 | #27847 → #28991 |
| 30K → 35K | 2334148-2186 | #28991 → #31177 |
| 35K → 40K | 581453-128 | #31177 → #31305 |
| 40K → Finish | 97309+212 | #31305 → #31093 |
| TOTALS | 137281856-11872 | #19221 → #31093 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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