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The Course
Half Splits
Somayeh's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:14 | 8:46 | 3.11 mi | 27:14 | 8:46 | - | |
10K | 55:07 | 8:53 | 3.10 mi | 27:53 | 8:59 | +0:13 | |
15K | 1:23:48 | 9:00 | 3.11 mi | 28:41 | 9:14 | +0:15 | |
20K | 1:51:38 | 8:59 | 3.11 mi | 27:50 | 8:58 | -0:16 | |
Half(13.10 mi) | 1:57:49 | 9:00 | 0.67 mi | 6:11 | 9:13 | +0:15 | |
25K | 2:19:58 | 9:01 | 2.43 mi | 22:09 | 9:06 | -0:07 | |
30K | 2:49:47 | 9:07 | 3.11 mi | 29:49 | 9:36 | +0:30 | |
35K | 3:20:07 | 9:13 | 3.11 mi | 30:20 | 9:46 | +0:10 | |
40K | 3:52:33 | 9:22 | 3.10 mi | 32:26 | 10:27 | +0:41 | |
Finish(26.22 mi) | 4:06:02 | 9:24 | 1.37 mi | 13:29 | 9:54 | -0:33 |
See the rest of Somayeh's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
9:23 /mi
Slowest Pace
10:27 /mi
Segments
Time at Faster Pace
2:49:47
69% of race
Time at Steady Pace
43:49
18% of race
Time at Slower Pace
32:26
13% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23304 | 6351 | 6351 | 24344 | 6660 | 6660 |
| 10K | 3.10 mi | 23678-374 | 6503-152 | 6503-152 | 24199 | 6682 | 6682 |
| 15K | 3.11 mi | 23769-91 | 6497+6 | 6497+6 | 24344 | 6660 | 6660 |
| 20K | 3.11 mi | 23468+301 | 6381+116 | 6381+116 | 23111 | 6284 | 6284 |
| Half(13.10 mi) | 0.67 mi | 23410+58 | 6362+19 | 6362+19 | 23187 | 6403 | 6403 |
| 25K | 2.43 mi | 22935+475 | 6254+108 | 6254+108 | 21643 | 5987 | 5987 |
| 30K | 3.11 mi | 22742+193 | 6298-44 | 6298-44 | 22644 | 6619 | 6619 |
| 35K | 3.11 mi | 22166+576 | 6280+18 | 6280+18 | 20211 | 6164 | 6164 |
| 40K | 3.10 mi | 22412-246 | 6568-288 | 6568-288 | 23904 | 8224 | 8224 |
| Finish(26.22 mi) | 1.37 mi | 22293+119 | 6588-20 | 6588-20 | 22097 | 7439 | 7439 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24344
Females
6660
F45-49
6660
5K→10K
3.1 - 6.2 mi
Overall
24199
Females
6682
F45-49
6682
10K→15K
6.2 - 9.3 mi
Overall
24344
Females
6660
F45-49
6660
15K→20K
9.3 - 12.4 mi
Overall
23111
Females
6284
F45-49
6284
20K→Half
12.4 - 13.1 mi
Overall
23187
Females
6403
F45-49
6403
Half→25K
13.1 - 15.5 mi
Overall
21643
Females
5987
F45-49
5987
25K→30K
15.5 - 18.6 mi
Overall
22644
Females
6619
F45-49
6619
30K→35K
18.6 - 21.8 mi
Overall
20211
Females
6164
F45-49
6164
35K→40K
21.8 - 24.9 mi
Overall
23904
Females
8224
F45-49
8224
40K→Finish
24.9 - 26.2 mi
Overall
22097
Females
7439
F45-49
7439
Passing Analysis
No position changes recorded for this athlete.
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