Laura-Jane Henderson

Bib: 11687 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 33%

Gender (Female)

#0 / 26115

Top 21%

Division (F18-39)

#0 / 14744

Top 23%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:47/mi

27:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:44/mi

54:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:54/mi

1:22:00

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:42/mi

1:48:59

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:57/mi

1:54:59

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:54/mi

2:16:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:11/mi

2:45:07

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:43/mi

3:15:17

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:42/mi

3:45:24

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:40/mi

3:58:35

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:54:598:47 /mi⚡ faster

2nd Half

2:03:369:26 /mi+7.5%

Positive split — 7.5% slower in the second half

AI Race Performance Report

Laura-Jane's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:15	8:47	3.11 mi	27:15	8:47	-
10K	54:21	8:45	3.10 mi	27:06	8:44	-0:03
15K	1:22:00	8:48	3.11 mi	27:39	8:54	+0:10
20K	1:48:59	8:47	3.11 mi	26:59	8:42	-0:12
Half(13.10 mi)	1:54:59	8:47	0.67 mi	6:00	8:57	+0:15
25K	2:16:38	8:48	2.43 mi	21:39	8:54	-0:03
30K	2:45:07	8:52	3.11 mi	28:29	9:11	+0:17
35K	3:15:17	8:59	3.11 mi	30:10	9:43	+0:32
40K	3:45:24	9:05	3.10 mi	30:07	9:42	-0:01
Finish(26.22 mi)	3:58:35	9:07	1.37 mi	13:11	9:40	-0:02

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

9:06 /mi

Slowest Pace

9:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:45:07

69% of race

Time at Steady Pace

1:13:28

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	23377	6378	6378	20302	5274	5274
10K	3.10 mi	22067+1310	5908+470	5908+470	20893	5542	5542
15K	3.11 mi	21338+729	5644+264	5644+264	20302	5274	5274
20K	3.11 mi	20860+478	5482+162	5482+162	19881	5194	5194
Half(13.10 mi)	0.67 mi	20765+95	5460+22	5460+22	20077	5314	5314
25K	2.43 mi	20418+347	5384+76	5384+76	19464	5196	5196
30K	3.11 mi	19931+487	5301+83	5301+83	18820	5193	5193
35K	3.11 mi	19732+199	5404-103	5404-103	19820	6018	6018
40K	3.10 mi	19543+189	5502-98	5502-98	18744	6036	6036
Finish(26.22 mi)	1.37 mi	19667-124	5603-101	5603-101	20371	6738	6738

6738

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing