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The Course
Half Splits
Nicholas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:50 | 8:58 | 3.11 mi | 27:50 | 8:58 | - | |
10K | 55:44 | 8:59 | 3.10 mi | 27:54 | 8:59 | +0:01 | |
15K | 1:24:27 | 9:04 | 3.11 mi | 28:43 | 9:15 | +0:16 | |
20K | 1:52:11 | 9:02 | 3.11 mi | 27:44 | 8:56 | -0:19 | |
Half(13.10 mi) | 1:58:27 | 9:03 | 0.67 mi | 6:16 | 9:21 | +0:25 | |
25K | 2:20:42 | 9:04 | 2.43 mi | 22:15 | 9:09 | -0:12 | |
30K | 2:49:34 | 9:06 | 3.11 mi | 28:52 | 9:18 | +0:09 | |
35K | 3:18:40 | 9:09 | 3.11 mi | 29:06 | 9:22 | +0:04 | |
40K | 3:47:23 | 9:09 | 3.10 mi | 28:43 | 9:15 | -0:07 | |
Finish(26.22 mi) | 3:59:11 | 9:08 | 1.37 mi | 11:48 | 8:40 | -0:35 |
See the rest of Nicholas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:08 /mi
Slowest Pace
9:22 /mi
Segments
Time at Faster Pace
1:35:16
40% of race
Time at Steady Pace
2:23:55
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26116 | 18675 | 18675 | 24424 | 17695 | 17695 |
| 10K | 3.10 mi | 25053+1063 | 18032+643 | 18032+643 | 24227 | 17503 | 17503 |
| 15K | 3.11 mi | 24721+332 | 17856+176 | 17856+176 | 24424 | 17695 | 17695 |
| 20K | 3.11 mi | 24057+664 | 17453+403 | 17453+403 | 22650 | 16498 | 16498 |
| Half(13.10 mi) | 0.67 mi | 24064-7 | 17447+6 | 17447+6 | 24389 | 17505 | 17505 |
| 25K | 2.43 mi | 23527+537 | 17048+399 | 17048+399 | 22091 | 15922 | 15922 |
| 30K | 3.11 mi | 22602+925 | 16324+724 | 16324+724 | 20035 | 14379 | 14379 |
| 35K | 3.11 mi | 21423+1179 | 15393+931 | 15393+931 | 17284 | 12252 | 12252 |
| 40K | 3.10 mi | 20426+997 | 14579+814 | 14579+814 | 15411 | 10638 | 10638 |
| Finish(26.22 mi) | 1.37 mi | 19941+485 | 14229+350 | 14229+350 | 12106 | 8575 | 8575 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24424
Males
17695
M18-39
17695
5K→10K
3.1 - 6.2 mi
Overall
24227
Males
17503
M18-39
17503
10K→15K
6.2 - 9.3 mi
Overall
24424
Males
17695
M18-39
17695
15K→20K
9.3 - 12.4 mi
Overall
22650
Males
16498
M18-39
16498
20K→Half
12.4 - 13.1 mi
Overall
24389
Males
17505
M18-39
17505
Half→25K
13.1 - 15.5 mi
Overall
22091
Males
15922
M18-39
15922
25K→30K
15.5 - 18.6 mi
Overall
20035
Males
14379
M18-39
14379
30K→35K
18.6 - 21.8 mi
Overall
17284
Males
12252
M18-39
12252
35K→40K
21.8 - 24.9 mi
Overall
15411
Males
10638
M18-39
10638
40K→Finish
24.9 - 26.2 mi
Overall
12106
Males
8575
M18-39
8575
Passing Analysis
No position changes recorded for this athlete.
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