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The Course
Half Splits
Stien's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:41 | 8:36 | 3.11 mi | 26:41 | 8:36 | - | |
10K | 53:24 | 8:36 | 3.10 mi | 26:43 | 8:36 | 0:00 | |
15K | 1:21:07 | 8:43 | 3.11 mi | 27:43 | 8:56 | +0:20 | |
20K | 1:48:52 | 8:46 | 3.11 mi | 27:45 | 8:56 | 0:00 | |
Half(13.10 mi) | 1:55:12 | 8:48 | 0.67 mi | 6:20 | 9:27 | +0:31 | |
25K | 2:18:34 | 8:56 | 2.43 mi | 23:22 | 9:36 | +0:09 | |
30K | 2:49:40 | 9:07 | 3.11 mi | 31:06 | 10:01 | +0:25 | |
35K | 3:21:11 | 9:16 | 3.11 mi | 31:31 | 10:09 | +0:08 | |
40K | 3:53:15 | 9:24 | 3.10 mi | 32:04 | 10:20 | +0:11 | |
Finish(26.22 mi) | 4:06:34 | 9:25 | 1.37 mi | 13:19 | 9:46 | -0:34 |
See the rest of Stien's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:25 /mi
Slowest Pace
10:20 /mi
Segments
Time at Faster Pace
1:48:52
44% of race
Time at Steady Pace
43:01
17% of race
Time at Slower Pace
1:34:41
38% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20959 | 5519 | 5519 | 20542 | 5351 | 5351 |
| 10K | 3.10 mi | 20099+860 | 5237+282 | 5237+282 | 19465 | 5034 | 5034 |
| 15K | 3.11 mi | 20167-68 | 5261-24 | 5261-24 | 20542 | 5351 | 5351 |
| 20K | 3.11 mi | 20758-591 | 5444-183 | 5444-183 | 22769 | 6161 | 6161 |
| Half(13.10 mi) | 0.67 mi | 20965-207 | 5534-90 | 5534-90 | 25594 | 7246 | 7246 |
| 25K | 2.43 mi | 21817-852 | 5880-346 | 5880-346 | 26241 | 7679 | 7679 |
| 30K | 3.11 mi | 22667-850 | 6276-396 | 6276-396 | 25624 | 7828 | 7828 |
| 35K | 3.11 mi | 22693-26 | 6485-209 | 6485-209 | 22816 | 7212 | 7212 |
| 40K | 3.10 mi | 22634+59 | 6645-160 | 6645-160 | 23126 | 7876 | 7876 |
| Finish(26.22 mi) | 1.37 mi | 22452+182 | 6649-4 | 6649-4 | 21115 | 7051 | 7051 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20542
Females
5351
F18-39
5351
5K→10K
3.1 - 6.2 mi
Overall
19465
Females
5034
F18-39
5034
10K→15K
6.2 - 9.3 mi
Overall
20542
Females
5351
F18-39
5351
15K→20K
9.3 - 12.4 mi
Overall
22769
Females
6161
F18-39
6161
20K→Half
12.4 - 13.1 mi
Overall
25594
Females
7246
F18-39
7246
Half→25K
13.1 - 15.5 mi
Overall
26241
Females
7679
F18-39
7679
25K→30K
15.5 - 18.6 mi
Overall
25624
Females
7828
F18-39
7828
30K→35K
18.6 - 21.8 mi
Overall
22816
Females
7212
F18-39
7212
35K→40K
21.8 - 24.9 mi
Overall
23126
Females
7876
F18-39
7876
40K→Finish
24.9 - 26.2 mi
Overall
21115
Females
7051
F18-39
7051
Passing Analysis
No position changes recorded for this athlete.
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