Phil Cresswell-Nash

Bib: 11665 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 23%
Gender (Male)
#0 / 33594
Top 31%
Masters (Masters Men)
#0 / 16876
Top 28%
Division (M40-44)
#0 / 4826
Top 35%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:37/mi
26:44
49125
10K· 6.21 mi
8:28/mi
53:00
5081
15K· 9.32 mi
8:27/mi
1:19:15
4451
20K· 12.43 mi
8:10/mi
1:44:35
6740
Half· 13.10 mi
8:27/mi
1:50:15
27
25K· 15.53 mi
8:07/mi
2:10:00
5063
30K· 18.64 mi
8:26/mi
2:36:12
6946
35K· 21.75 mi
8:59/mi
3:04:05
8788
40K· 24.85 mi
8:49/mi
3:31:26
5875
Finish· 26.22 mi
8:37/mi
3:43:10
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
1:50:158:26 /mi⚡ faster
2nd Half
1:52:558:37 /mi+2.4%
Positive split — 2.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:448:373.11 mi26:44
8:37
-
10K
53:008:323.10 mi26:16
8:28
-0:09
15K
1:19:158:313.11 mi26:15
8:27
-0:01
20K
1:44:358:253.11 mi25:20
8:10
-0:17
Half(13.10 mi)
1:50:158:260.67 mi5:40
8:27
+0:17
25K
2:10:008:232.43 mi19:45
8:07
-0:20
30K
2:36:128:233.11 mi26:12
8:26
+0:19
35K
3:04:058:283.11 mi27:53
8:59
+0:33
40K
3:31:268:313.10 mi27:21
8:49
-0:10
Finish(26.22 mi)
3:43:108:321.37 mi11:44
8:37
-0:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

8:31 /mi

Slowest Pace

8:59 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:15:17

88% of race

Time at Steady Pace

27:53

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi211131550715507157791199011990
10K3.10 mi19312+180114317+119014317+1190178551334913349
15K3.11 mi17940+137213402+91513402+915157791199011990
20K3.11 mi17038+90212791+61112791+611146181119211192
Half(13.10 mi)0.67 mi16925+11312710+8112710+81150531143111431
25K2.43 mi16053+87212107+60312107+6031237495899589
30K3.11 mi15239+81411498+60911498+6091261896239623
35K3.11 mi14815+42411111+38711111+387141561027410274
40K3.10 mi14112+70310494+61710494+6171207786428642
Finish(26.22 mi)1.37 mi13847+26510266+22810266+2281172283368336

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%
×10story building
+49ft-125ft

Overall

15779

Males

11990

M40-44

11990

5K→10K

3.1 - 6.2 mi

Top 30%
×4story building
+50ft-81ft

Overall

17855

Males

13349

M40-44

13349

10K→15K

6.2 - 9.3 mi

Top 26%
×1story
+44ft-51ft

Overall

15779

Males

11990

M40-44

11990

15K→20K

9.3 - 12.4 mi

Top 24%
×3story building
+67ft-40ft

Overall

14618

Males

11192

M40-44

11192

20K→Half

12.4 - 13.1 mi

Top 25%
×2story building
+8ft-27ft

Overall

15053

Males

11431

M40-44

11431

Half→25K

13.1 - 15.5 mi

Top 21%
×2story building
+50ft-63ft

Overall

12374

Males

9589

M40-44

9589

25K→30K

15.5 - 18.6 mi

Top 21%
×2story building
+69ft-46ft

Overall

12618

Males

9623

M40-44

9623

30K→35K

18.6 - 21.8 mi

Top 24%
×2story building
+87ft-88ft

Overall

14156

Males

10274

M40-44

10274

35K→40K

21.8 - 24.9 mi

Top 20%
×3story building
+58ft-75ft

Overall

12077

Males

8642

M40-44

8642

40K→Finish

24.9 - 26.2 mi

Top 20%
×1story
+14ft-18ft

Overall

11722

Males

8336

M40-44

8336

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#21113
5K10K
591860*+1801
#21113 #19312
10K15K
141386*+1372
#19312 #17940
15K20K
9911*+902
#17940 #17038
20KHalf
6119+113
#17038 #16925
Half25K
5877*+872
#16925 #16053
25K30K
32846+814
#16053 #15239
30K35K
192616*+424
#15239 #14815
35K40K
90793*+703
#14815 #14112
40KFinish
42307*+265
#14112 #13847
TOTALS
4497715*+7266
#21113 #13847

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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