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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:28 | 8:51 | 3.11 mi | 27:28 | 8:51 | - | |
10K | 54:40 | 8:48 | 3.10 mi | 27:12 | 8:46 | -0:05 | |
15K | 1:22:44 | 8:53 | 3.11 mi | 28:04 | 9:03 | +0:17 | |
20K | 1:49:18 | 8:48 | 3.11 mi | 26:34 | 8:34 | -0:29 | |
Half(13.10 mi) | 1:55:13 | 8:48 | 0.67 mi | 5:55 | 8:49 | +0:15 | |
25K | 2:16:28 | 8:48 | 2.43 mi | 21:15 | 8:44 | -0:05 | |
30K | 2:43:58 | 8:48 | 3.11 mi | 27:30 | 8:52 | +0:08 | |
35K | 3:12:06 | 8:50 | 3.11 mi | 28:08 | 9:04 | +0:12 | |
40K | 3:41:06 | 8:54 | 3.10 mi | 29:00 | 9:21 | +0:17 | |
Finish(26.22 mi) | 3:53:23 | 8:55 | 1.37 mi | 12:17 | 9:01 | -0:20 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
8:54 /mi
Slowest Pace
9:21 /mi
Segments
Time at Faster Pace
2:15:54
58% of race
Time at Steady Pace
1:37:29
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24405 | 6735 | 6735 | 21773 | 5774 | 5774 |
| 10K | 3.10 mi | 22735+1670 | 6147+588 | 6147+588 | 21288 | 5686 | 5686 |
| 15K | 3.11 mi | 22289+446 | 5975+172 | 5975+172 | 21773 | 5774 | 5774 |
| 20K | 3.11 mi | 21167+1122 | 5594+381 | 5594+381 | 18479 | 4704 | 4704 |
| Half(13.10 mi) | 0.67 mi | 20978+189 | 5535+59 | 5535+59 | 18797 | 4861 | 4861 |
| 25K | 2.43 mi | 20284+694 | 5338+197 | 5338+197 | 17831 | 4613 | 4613 |
| 30K | 3.11 mi | 19267+1017 | 5062+276 | 5062+276 | 16039 | 4198 | 4198 |
| 35K | 3.11 mi | 18278+989 | 4855+207 | 4855+207 | 14795 | 4095 | 4095 |
| 40K | 3.10 mi | 17765+513 | 4826+29 | 4826+29 | 16119 | 5029 | 5029 |
| Finish(26.22 mi) | 1.37 mi | 17503+262 | 4803+23 | 4803+23 | 15029 | 4663 | 4663 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21773
Females
5774
F18-39
5774
5K→10K
3.1 - 6.2 mi
Overall
21288
Females
5686
F18-39
5686
10K→15K
6.2 - 9.3 mi
Overall
21773
Females
5774
F18-39
5774
15K→20K
9.3 - 12.4 mi
Overall
18479
Females
4704
F18-39
4704
20K→Half
12.4 - 13.1 mi
Overall
18797
Females
4861
F18-39
4861
Half→25K
13.1 - 15.5 mi
Overall
17831
Females
4613
F18-39
4613
25K→30K
15.5 - 18.6 mi
Overall
16039
Females
4198
F18-39
4198
30K→35K
18.6 - 21.8 mi
Overall
14795
Females
4095
F18-39
4095
35K→40K
21.8 - 24.9 mi
Overall
16119
Females
5029
F18-39
5029
40K→Finish
24.9 - 26.2 mi
Overall
15029
Females
4663
F18-39
4663
Passing Analysis
No position changes recorded for this athlete.
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