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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:13 | 8:27 | 3.11 mi | 26:13 | 8:27 | - | |
10K | 51:57 | 8:22 | 3.10 mi | 25:44 | 8:17 | -0:10 | |
15K | 1:18:47 | 8:28 | 3.11 mi | 26:50 | 8:39 | +0:22 | |
20K | 1:45:09 | 8:28 | 3.11 mi | 26:22 | 8:30 | -0:09 | |
Half(13.10 mi) | 1:50:48 | 8:28 | 0.67 mi | 5:39 | 8:26 | -0:04 | |
25K | 2:10:23 | 8:24 | 2.43 mi | 19:35 | 8:03 | -0:23 | |
30K | 2:36:07 | 8:23 | 3.11 mi | 25:44 | 8:17 | +0:14 | |
35K | 3:01:44 | 8:22 | 3.11 mi | 25:37 | 8:15 | -0:02 | |
40K | 3:29:29 | 8:26 | 3.10 mi | 27:45 | 8:56 | +0:41 | |
Finish(26.22 mi) | 3:41:01 | 8:27 | 1.37 mi | 11:32 | 8:28 | -0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
8:26 /mi
Slowest Pace
8:56 /mi
Segments
Time at Faster Pace
3:13:16
87% of race
Time at Steady Pace
27:45
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19043 | 14162 | 14162 | 17511 | 13134 | 13134 |
| 10K | 3.10 mi | 17478+1565 | 13093+1069 | 13093+1069 | 16253 | 12260 | 12260 |
| 15K | 3.11 mi | 17478 | 13106-13 | 13106-13 | 17511 | 13134 | 13134 |
| 20K | 3.11 mi | 17457+21 | 13076+30 | 13076+30 | 17826 | 13306 | 13306 |
| Half(13.10 mi) | 0.67 mi | 17322+135 | 12980+96 | 12980+96 | 14818 | 11267 | 11267 |
| 25K | 2.43 mi | 16251+1071 | 12237+743 | 12237+743 | 11710 | 9140 | 9140 |
| 30K | 3.11 mi | 15202+1049 | 11473+764 | 11473+764 | 11474 | 8869 | 8869 |
| 35K | 3.11 mi | 13819+1383 | 10461+1012 | 10461+1012 | 9206 | 7154 | 7154 |
| 40K | 3.10 mi | 13437+382 | 10057+404 | 10057+404 | 13004 | 9193 | 9193 |
| Finish(26.22 mi) | 1.37 mi | 13143+294 | 9812+245 | 9812+245 | 10689 | 7733 | 7733 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17511
Males
13134
M18-39
13134
5K→10K
3.1 - 6.2 mi
Overall
16253
Males
12260
M18-39
12260
10K→15K
6.2 - 9.3 mi
Overall
17511
Males
13134
M18-39
13134
15K→20K
9.3 - 12.4 mi
Overall
17826
Males
13306
M18-39
13306
20K→Half
12.4 - 13.1 mi
Overall
14818
Males
11267
M18-39
11267
Half→25K
13.1 - 15.5 mi
Overall
11710
Males
9140
M18-39
9140
25K→30K
15.5 - 18.6 mi
Overall
11474
Males
8869
M18-39
8869
30K→35K
18.6 - 21.8 mi
Overall
9206
Males
7154
M18-39
7154
35K→40K
21.8 - 24.9 mi
Overall
13004
Males
9193
M18-39
9193
40K→Finish
24.9 - 26.2 mi
Overall
10689
Males
7733
M18-39
7733
Passing Analysis
No position changes recorded for this athlete.
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