Ross Waugh
Bib: 11632•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:15:25 | 23:52 | 7:41 | 23:52 | 7:41 | - |
10K | 6.21 mi | 10:39:03 | 47:30 | 7:39 | 23:38 | 7:37 | -0:04 |
15K | 9.32 mi | 11:03:02 | 1:11:29 | 7:41 | 23:59 | 7:44 | +0:07 |
20K | 12.43 mi | 11:26:36 | 1:35:03 | 7:39 | 23:34 | 7:36 | -0:08 |
Half | 13.10 mi | 11:31:41 | 1:40:08 | 7:39 | 5:05 | 7:35 | -0:01 |
25K | 15.53 mi | 11:49:54 | 1:58:21 | 7:38 | 18:13 | 7:29 | -0:06 |
30K | 18.64 mi | 12:12:56 | 2:21:23 | 7:36 | 23:02 | 7:25 | -0:04 |
35K | 21.75 mi | 12:36:30 | 2:44:57 | 7:36 | 23:34 | 7:36 | +0:11 |
40K | 24.85 mi | 12:59:59 | 3:08:26 | 7:35 | 23:29 | 7:34 | -0:02 |
Finish | 26.22 mi | 13:09:58 | 3:18:25 | 7:35 | 9:59 | 7:20 | -0:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:20 /mi
Average Pace
7:34 /mi
Slowest Pace
7:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:54:26
88% of race
Time at Steady Pace
23:59
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:15:25 | 23:52 | 7:41 | 23:52 | 7:41 | #10581 | |
10K | 6.21 mi | 10:39:03 | 47:30 | 7:39 | 23:38 | 7:37 | #9772 | |
15K | 9.32 mi | 11:03:02 | 1:11:29 | 7:41 | 23:59 | 7:44 | #9377 | |
20K | 12.43 mi | 11:26:36 | 1:35:03 | 7:39 | 23:34 | 7:36 | #9248 | |
Half | 13.10 mi | 11:31:41 | 1:40:08 | 7:39 | 5:05 | 7:35 | #9144 | |
25K | 15.53 mi | 11:49:54 | 1:58:21 | 7:38 | 18:13 | 7:29 | #8784 | |
30K | 18.64 mi | 12:12:56 | 2:21:23 | 7:36 | 23:02 | 7:25 | #8028 | |
35K | 21.75 mi | 12:36:30 | 2:44:57 | 7:36 | 23:34 | 7:36 | #7437 | |
40K | 24.85 mi | 12:59:59 | 3:08:26 | 7:35 | 23:29 | 7:34 | #6888 | |
Finish | 26.22 mi | 13:09:58 | 3:18:25 | 7:35 | 9:59 | 7:20 | #6616 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10581 | 8472 | 8472 | 8702(Top 15%) | 7203(Top 21%) | 7203(Top 43%) |
| 10K | 6.21 mi | 3.10 mi | 9772+809 | 7920+552 | 7920+552 | 9143(Top 15%) | 7506(Top 22%) | 7506(Top 45%) |
| 15K | 9.32 mi | 3.11 mi | 9377+395 | 7645+275 | 7645+275 | 8702(Top 15%) | 7203(Top 21%) | 7203(Top 43%) |
| 20K | 12.43 mi | 3.11 mi | 9248+129 | 7562+83 | 7562+83 | 9025(Top 15%) | 7401(Top 22%) | 7401(Top 44%) |
| Half | 13.10 mi | 0.67 mi | 9144+104 | 7495+67 | 7495+67 | 7420(Top 12%) | 6295(Top 19%) | 6295(Top 38%) |
| 25K | 15.53 mi | 2.43 mi | 8784+360 | 7246+249 | 7246+249 | 7256(Top 12%) | 6128(Top 18%) | 6128(Top 37%) |
| 30K | 18.64 mi | 3.11 mi | 8028+756 | 6698+548 | 6698+548 | 5509(Top 9%) | 4821(Top 14%) | 4821(Top 29%) |
| 35K | 21.75 mi | 3.11 mi | 7437+591 | 6221+477 | 6221+477 | 5399(Top 9%) | 4586(Top 14%) | 4586(Top 27%) |
| 40K | 24.85 mi | 3.10 mi | 6888+549 | 5783+438 | 5783+438 | 4809(Top 8%) | 4057(Top 12%) | 4057(Top 24%) |
| Finish | 26.22 mi | 1.37 mi | 6616+272 | 5556+227 | 5556+227 | 4071(Top 7%) | 3460(Top 10%) | 3460(Top 21%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8702
Males
7203
M18-39
7203
5K→10K
3.1 - 6.2 mi
Overall
9143
Males
7506
M18-39
7506
10K→15K
6.2 - 9.3 mi
Overall
8702
Males
7203
M18-39
7203
15K→20K
9.3 - 12.4 mi
Overall
9025
Males
7401
M18-39
7401
20K→Half
12.4 - 13.1 mi
Overall
7420
Males
6295
M18-39
6295
Half→25K
13.1 - 15.5 mi
Overall
7256
Males
6128
M18-39
6128
25K→30K
15.5 - 18.6 mi
Overall
5509
Males
4821
M18-39
4821
30K→35K
18.6 - 21.8 mi
Overall
5399
Males
4586
M18-39
4586
35K→40K
21.8 - 24.9 mi
Overall
4809
Males
4057
M18-39
4057
40K→Finish
24.9 - 26.2 mi
Overall
4071
Males
3460
M18-39
3460
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10581 |
| 5K → 10K | 861* | 52 | +809 | #10581 | #9772 |
| 10K → 15K | 443* | 48 | +395 | #9772 | #9377 |
| 15K → 20K | 223* | 94 | +129 | #9377 | #9248 |
| 20K → Half | 107 | 3 | +104 | #9248 | #9144 |
| Half → 25K | 364* | 4 | +360 | #9144 | #8784 |
| 25K → 30K | 761 | 5 | +756 | #8784 | #8028 |
| 30K → 35K | 607* | 16 | +591 | #8028 | #7437 |
| 35K → 40K | 566* | 17 | +549 | #7437 | #6888 |
| 40K → Finish | 277* | 5 | +272 | #6888 | #6616 |
| TOTALS | 4209* | 244 | +3965 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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