Laigou Tong

Bib: 11599 M CN

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 41%
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Top 47%
Division (M60-64)
#0 / 1269
Top 36%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:08/mi
28:21
49125
10K· 6.21 mi
8:54/mi
55:57
5081
15K· 9.32 mi
9:06/mi
1:24:12
4451
20K· 12.43 mi
8:57/mi
1:52:00
6740
Half· 13.10 mi
9:33/mi
1:58:24
27
25K· 15.53 mi
9:33/mi
2:21:38
5063
30K· 18.64 mi
9:46/mi
2:51:56
6946
35K· 21.75 mi
11:22/mi
3:27:13
8788
40K· 24.85 mi
10:28/mi
3:59:43
5875
Finish· 26.22 mi
10:21/mi
4:13:49
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
1:58:249:03 /mi⚡ faster
2nd Half
2:15:2510:20 /mi+14.4%
Positive split — 14.4% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:219:083.11 mi28:21
9:08
-
10K
55:579:013.10 mi27:36
8:54
-0:14
15K
1:24:129:033.11 mi28:15
9:06
+0:12
20K
1:52:009:013.11 mi27:48
8:57
-0:09
Half(13.10 mi)
1:58:249:030.67 mi6:24
9:33
+0:36
25K
2:21:389:082.43 mi23:14
9:33
0:00
30K
2:51:569:143.11 mi30:18
9:46
+0:13
35K
3:27:139:323.11 mi35:17
11:22
+1:36
40K
3:59:439:393.10 mi32:30
10:28
-0:54
Finish(26.22 mi)
4:13:499:421.37 mi14:06
10:21
-0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

9:41 /mi

Slowest Pace

11:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:52:00

44% of race

Time at Steady Pace

59:56

24% of race

Time at Slower Pace

1:21:53

32% of race

Average Pace: 9:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi286402029120291224571640916409
10K3.10 mi25574+306618366+192518366+1925229571667416674
15K3.11 mi24352+122217624+74217624+742224571640916409
20K3.11 mi23869+48317317+30717317+307229341668816688
Half(13.10 mi)0.67 mi24024-15517421-10417421-104264371879018790
25K2.43 mi24305-28117529-10817529-108257901825818258
30K3.11 mi24127+17817295+23417295+234237681666516665
35K3.11 mi25296-116917816-52117816-521307011983719837
40K3.10 mi24850+44617326+49017326+490240441572715727
Finish(26.22 mi)1.37 mi24777+7317213+11317213+113258661673916739

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 38%
131 ft55 ft
49ft125ft
117 ft

Overall

22457

Males

16409

M60-64

16409

5K→10K

3.1 - 6.2 mi

Top 38%
55 ft24 ft
50ft81ft
45 ft

Overall

22957

Males

16674

M60-64

16674

10K→15K

6.2 - 9.3 mi

Top 38%
24 ft18 ft
44ft51ft
17 ft

Overall

22457

Males

16409

M60-64

16409

15K→20K

9.3 - 12.4 mi

Top 38%
18 ft45 ft
67ft40ft
38 ft

Overall

22934

Males

16688

M60-64

16688

20K→Half

12.4 - 13.1 mi

Top 44%
45 ft26 ft
8ft27ft
20 ft

Overall

26437

Males

18790

M60-64

18790

Half→25K

13.1 - 15.5 mi

Top 43%
25 ft12 ft
50ft63ft
20 ft

Overall

25790

Males

18258

M60-64

18258

25K→30K

15.5 - 18.6 mi

Top 40%
12 ft35 ft
69ft46ft
28 ft

Overall

23768

Males

16665

M60-64

16665

30K→35K

18.6 - 21.8 mi

Top 51%
35 ft34 ft
87ft88ft
23 ft

Overall

30701

Males

19837

M60-64

19837

35K→40K

21.8 - 24.9 mi

Top 40%
34 ft17 ft
58ft75ft
31 ft

Overall

24044

Males

15727

M60-64

15727

40K→Finish

24.9 - 26.2 mi

Top 43%
17 ft13 ft
14ft18ft
13 ft

Overall

25866

Males

16739

M60-64

16739

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#28640
5K10K
273093+3066
#28640 #25574
10K15K
581280+1222
#25574 #24352
15K20K
167650+483
#24352 #23869
20KHalf
20045-155
#23869 #24024
Half25K
621340-281
#24024 #24305
25K30K
522700+178
#24305 #24127
30K35K
1431262-1169
#24127 #25296
35K40K
237683+446
#25296 #24850
40KFinish
136209+73
#24850 #24777
TOTALS
33997262+3863
#28640 #24777

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing