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The Course
Half Splits
Darran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:42 | 9:15 | 3.11 mi | 28:42 | 9:15 | - | |
10K | 57:13 | 9:13 | 3.10 mi | 28:31 | 9:11 | -0:04 | |
15K | 1:26:59 | 9:20 | 3.11 mi | 29:46 | 9:35 | +0:24 | |
20K | 1:56:19 | 9:22 | 3.11 mi | 29:20 | 9:27 | -0:08 | |
Half(13.10 mi) | 2:02:55 | 9:24 | 0.67 mi | 6:36 | 9:51 | +0:24 | |
25K | 2:27:00 | 9:28 | 2.43 mi | 24:05 | 9:54 | +0:03 | |
30K | 2:58:17 | 9:34 | 3.11 mi | 31:17 | 10:05 | +0:11 | |
35K | 3:31:22 | 9:44 | 3.11 mi | 33:05 | 10:39 | +0:34 | |
40K | 4:04:32 | 9:51 | 3.10 mi | 33:10 | 10:41 | +0:02 | |
Finish(26.22 mi) | 4:18:09 | 9:52 | 1.37 mi | 13:37 | 10:00 | -0:41 |
See the rest of Darran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
9:51 /mi
Slowest Pace
10:41 /mi
Segments
Time at Faster Pace
3:11:54
74% of race
Time at Steady Pace
1:06:15
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30181 | 21242 | 21242 | 28782 | 20401 | 20401 |
| 10K | 3.10 mi | 28620+1561 | 20245+997 | 20245+997 | 27137 | 19340 | 19340 |
| 15K | 3.11 mi | 28647-27 | 20311-66 | 20311-66 | 28782 | 20401 | 20401 |
| 20K | 3.11 mi | 28584+63 | 20252+59 | 20252+59 | 28592 | 20216 | 20216 |
| Half(13.10 mi) | 0.67 mi | 28556+28 | 20219+33 | 20219+33 | 29043 | 20337 | 20337 |
| 25K | 2.43 mi | 28405+151 | 20044+175 | 20044+175 | 28496 | 19823 | 19823 |
| 30K | 3.11 mi | 27618+787 | 19414+630 | 19414+630 | 26021 | 17991 | 17991 |
| 35K | 3.11 mi | 27011+607 | 18834+580 | 18834+580 | 26001 | 17352 | 17352 |
| 40K | 3.10 mi | 26548+463 | 18321+513 | 18321+513 | 25569 | 16564 | 16564 |
| Finish(26.22 mi) | 1.37 mi | 26229+319 | 18060+261 | 18060+261 | 22916 | 15087 | 15087 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28782
Males
20401
M45-49
20401
5K→10K
3.1 - 6.2 mi
Overall
27137
Males
19340
M45-49
19340
10K→15K
6.2 - 9.3 mi
Overall
28782
Males
20401
M45-49
20401
15K→20K
9.3 - 12.4 mi
Overall
28592
Males
20216
M45-49
20216
20K→Half
12.4 - 13.1 mi
Overall
29043
Males
20337
M45-49
20337
Half→25K
13.1 - 15.5 mi
Overall
28496
Males
19823
M45-49
19823
25K→30K
15.5 - 18.6 mi
Overall
26021
Males
17991
M45-49
17991
30K→35K
18.6 - 21.8 mi
Overall
26001
Males
17352
M45-49
17352
35K→40K
21.8 - 24.9 mi
Overall
25569
Males
16564
M45-49
16564
40K→Finish
24.9 - 26.2 mi
Overall
22916
Males
15087
M45-49
15087
Passing Analysis
No position changes recorded for this athlete.
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