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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:12 | 8:46 | 3.11 mi | 27:12 | 8:46 | - | |
10K | 54:26 | 8:46 | 3.10 mi | 27:14 | 8:46 | 0:00 | |
15K | 1:22:24 | 8:51 | 3.11 mi | 27:58 | 9:01 | +0:15 | |
20K | 1:49:18 | 8:48 | 3.11 mi | 26:54 | 8:40 | -0:21 | |
Half(13.10 mi) | 1:55:09 | 8:48 | 0.67 mi | 5:51 | 8:44 | +0:04 | |
25K | 2:16:33 | 8:48 | 2.43 mi | 21:24 | 8:48 | +0:04 | |
30K | 2:45:12 | 8:52 | 3.11 mi | 28:39 | 9:14 | +0:26 | |
35K | 3:14:27 | 8:57 | 3.11 mi | 29:15 | 9:25 | +0:11 | |
40K | 3:45:33 | 9:05 | 3.10 mi | 31:06 | 10:01 | +0:36 | |
Finish(26.22 mi) | 3:59:28 | 9:09 | 1.37 mi | 13:55 | 10:13 | +0:12 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:08 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
3:14:27
81% of race
Time at Steady Pace
45:01
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23159 | 6293 | 6293 | 21427 | 5658 | 5658 |
| 10K | 3.10 mi | 22246+913 | 5974+319 | 5974+319 | 21432 | 5736 | 5736 |
| 15K | 3.11 mi | 21829+417 | 5811+163 | 5811+163 | 21427 | 5658 | 5658 |
| 20K | 3.11 mi | 21169+660 | 5596+215 | 5596+215 | 19597 | 5095 | 5095 |
| Half(13.10 mi) | 0.67 mi | 20920+249 | 5517+79 | 5517+79 | 17858 | 4556 | 4556 |
| 25K | 2.43 mi | 20350+570 | 5360+157 | 5360+157 | 18438 | 4829 | 4829 |
| 30K | 3.11 mi | 19978+372 | 5319+41 | 5319+41 | 19393 | 5396 | 5396 |
| 35K | 3.11 mi | 19357+621 | 5256+63 | 5256+63 | 17689 | 5168 | 5168 |
| 40K | 3.10 mi | 19620-263 | 5526-270 | 5526-270 | 20993 | 6958 | 6958 |
| Finish(26.22 mi) | 1.37 mi | 20074-454 | 5738-212 | 5738-212 | 24762 | 8579 | 8579 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21427
Females
5658
F18-39
5658
5K→10K
3.1 - 6.2 mi
Overall
21432
Females
5736
F18-39
5736
10K→15K
6.2 - 9.3 mi
Overall
21427
Females
5658
F18-39
5658
15K→20K
9.3 - 12.4 mi
Overall
19597
Females
5095
F18-39
5095
20K→Half
12.4 - 13.1 mi
Overall
17858
Females
4556
F18-39
4556
Half→25K
13.1 - 15.5 mi
Overall
18438
Females
4829
F18-39
4829
25K→30K
15.5 - 18.6 mi
Overall
19393
Females
5396
F18-39
5396
30K→35K
18.6 - 21.8 mi
Overall
17689
Females
5168
F18-39
5168
35K→40K
21.8 - 24.9 mi
Overall
20993
Females
6958
F18-39
6958
40K→Finish
24.9 - 26.2 mi
Overall
24762
Females
8579
F18-39
8579
Passing Analysis
No position changes recorded for this athlete.
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