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The Course
Half Splits
Lyndsey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:27 | 6:35 | 3.11 mi | 20:27 | 6:35 | - | |
10K | 40:55 | 6:36 | 3.10 mi | 20:28 | 6:36 | +0:01 | |
15K | 1:01:45 | 6:38 | 3.11 mi | 20:50 | 6:43 | +0:07 | |
20K | 1:22:15 | 6:38 | 3.11 mi | 20:30 | 6:36 | -0:07 | |
Half(13.10 mi) | 1:26:50 | 6:38 | 0.67 mi | 4:35 | 6:50 | +0:14 | |
25K | 1:43:17 | 6:39 | 2.43 mi | 16:27 | 6:46 | -0:04 | |
30K | 2:04:34 | 6:41 | 3.11 mi | 21:17 | 6:52 | +0:06 | |
35K | 2:26:49 | 6:46 | 3.11 mi | 22:15 | 7:10 | +0:18 | |
40K | 2:49:25 | 6:49 | 3.10 mi | 22:36 | 7:17 | +0:07 | |
Finish(26.22 mi) | 2:59:00 | 6:50 | 1.37 mi | 9:35 | 7:02 | -0:15 |
See the rest of Lyndsey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:35 /mi
Average Pace
6:50 /mi
Slowest Pace
7:17 /mi
Segments
Time at Faster Pace
2:36:24
87% of race
Time at Steady Pace
22:36
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3102 | 221 | 221 | 2698 | 150 | 150 |
| 10K | 3.10 mi | 2927+175 | 196+25 | 196+25 | 2824 | 181 | 181 |
| 15K | 3.11 mi | 2834+93 | 179+17 | 179+17 | 2698 | 150 | 150 |
| 20K | 3.11 mi | 2851-17 | 175+4 | 175+4 | 2908 | 169 | 169 |
| Half(13.10 mi) | 0.67 mi | 2859-8 | 174+1 | 174+1 | 3366 | 222 | 222 |
| 25K | 2.43 mi | 2876-17 | 170+4 | 170+4 | 3289 | 225 | 225 |
| 30K | 3.11 mi | 2835+41 | 169+1 | 169+1 | 2953 | 197 | 197 |
| 35K | 3.11 mi | 2965-130 | 201-32 | 201-32 | 3748 | 365 | 365 |
| 40K | 3.10 mi | 3088-123 | 220-19 | 220-19 | 3677 | 433 | 433 |
| Finish(26.22 mi) | 1.37 mi | 3064+24 | 224-4 | 224-4 | 2938 | 340 | 340 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2698
Females
150
F18-39
150
5K→10K
3.1 - 6.2 mi
Overall
2824
Females
181
F18-39
181
10K→15K
6.2 - 9.3 mi
Overall
2698
Females
150
F18-39
150
15K→20K
9.3 - 12.4 mi
Overall
2908
Females
169
F18-39
169
20K→Half
12.4 - 13.1 mi
Overall
3366
Females
222
F18-39
222
Half→25K
13.1 - 15.5 mi
Overall
3289
Females
225
F18-39
225
25K→30K
15.5 - 18.6 mi
Overall
2953
Females
197
F18-39
197
30K→35K
18.6 - 21.8 mi
Overall
3748
Females
365
F18-39
365
35K→40K
21.8 - 24.9 mi
Overall
3677
Females
433
F18-39
433
40K→Finish
24.9 - 26.2 mi
Overall
2938
Females
340
F18-39
340
Passing Analysis
No position changes recorded for this athlete.
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