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The Course
Half Splits
Matt's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:38 | 8:54 | 3.11 mi | 27:38 | 8:54 | - | |
10K | 55:45 | 8:59 | 3.10 mi | 28:07 | 9:03 | +0:09 | |
15K | 1:24:39 | 9:05 | 3.11 mi | 28:54 | 9:19 | +0:16 | |
20K | 1:53:26 | 9:08 | 3.11 mi | 28:47 | 9:16 | -0:03 | |
Half(13.10 mi) | 2:00:13 | 9:11 | 0.67 mi | 6:47 | 10:07 | +0:51 | |
25K | 2:24:11 | 9:17 | 2.43 mi | 23:58 | 9:51 | -0:16 | |
30K | 2:55:44 | 9:26 | 3.11 mi | 31:33 | 10:10 | +0:19 | |
35K | 3:29:54 | 9:40 | 3.11 mi | 34:10 | 11:00 | +0:50 | |
40K | 4:05:57 | 9:54 | 3.10 mi | 36:03 | 11:37 | +0:37 | |
Finish(26.22 mi) | 4:21:48 | 10:00 | 1.37 mi | 15:51 | 11:38 | +0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
10:00 /mi
Slowest Pace
11:38 /mi
Segments
Time at Faster Pace
1:53:26
43% of race
Time at Steady Pace
1:02:18
24% of race
Time at Slower Pace
1:26:04
33% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25224 | 18152 | 18152 | 25332 | 18272 | 18272 |
| 10K | 3.10 mi | 25091+133 | 18059+93 | 18059+93 | 25239 | 18144 | 18144 |
| 15K | 3.11 mi | 25042+49 | 18074-15 | 18074-15 | 25332 | 18272 | 18272 |
| 20K | 3.11 mi | 25471-429 | 18324-250 | 18324-250 | 26824 | 19137 | 19137 |
| Half(13.10 mi) | 0.67 mi | 25952-481 | 18619-295 | 18619-295 | 31351 | 21587 | 21587 |
| 25K | 2.43 mi | 26391-439 | 18849-230 | 18849-230 | 28138 | 19618 | 19618 |
| 30K | 3.11 mi | 26316+75 | 18669+180 | 18669+180 | 26617 | 18337 | 18337 |
| 35K | 3.11 mi | 26406-90 | 18471+198 | 18471+198 | 28335 | 18611 | 18611 |
| 40K | 3.10 mi | 27079-673 | 18633-162 | 18633-162 | 32531 | 20332 | 20332 |
| Finish(26.22 mi) | 1.37 mi | 27481-402 | 18806-173 | 18806-173 | 36787 | 22582 | 22582 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25332
Males
18272
M18-39
18272
5K→10K
3.1 - 6.2 mi
Overall
25239
Males
18144
M18-39
18144
10K→15K
6.2 - 9.3 mi
Overall
25332
Males
18272
M18-39
18272
15K→20K
9.3 - 12.4 mi
Overall
26824
Males
19137
M18-39
19137
20K→Half
12.4 - 13.1 mi
Overall
31351
Males
21587
M18-39
21587
Half→25K
13.1 - 15.5 mi
Overall
28138
Males
19618
M18-39
19618
25K→30K
15.5 - 18.6 mi
Overall
26617
Males
18337
M18-39
18337
30K→35K
18.6 - 21.8 mi
Overall
28335
Males
18611
M18-39
18611
35K→40K
21.8 - 24.9 mi
Overall
32531
Males
20332
M18-39
20332
40K→Finish
24.9 - 26.2 mi
Overall
36787
Males
22582
M18-39
22582
Passing Analysis
No position changes recorded for this athlete.
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