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The Course
Half Splits
Ella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:11 | 8:07 | 3.11 mi | 25:11 | 8:07 | - | |
10K | 49:44 | 8:01 | 3.10 mi | 24:33 | 7:55 | -0:12 | |
15K | 1:14:47 | 8:02 | 3.11 mi | 25:03 | 8:04 | +0:09 | |
20K | 1:38:51 | 7:58 | 3.11 mi | 24:04 | 7:45 | -0:19 | |
Half(13.10 mi) | 1:44:09 | 7:58 | 0.67 mi | 5:18 | 7:54 | +0:09 | |
25K | 2:03:12 | 7:56 | 2.43 mi | 19:03 | 7:50 | -0:04 | |
30K | 2:27:47 | 7:56 | 3.11 mi | 24:35 | 7:55 | +0:05 | |
35K | 2:52:19 | 7:56 | 3.11 mi | 24:32 | 7:54 | -0:01 | |
40K | 3:16:52 | 7:56 | 3.10 mi | 24:33 | 7:55 | +0:01 | |
Finish(26.22 mi) | 3:27:36 | 7:56 | 1.37 mi | 10:44 | 7:53 | -0:02 |
See the rest of Ella's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
7:55 /mi
Slowest Pace
8:07 /mi
Segments
Time at Faster Pace
3:27:36
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15416 | 3685 | 3685 | 11601 | 2464 | 2464 |
| 10K | 3.10 mi | 13529+1887 | 3099+586 | 3099+586 | 11817 | 2547 | 2547 |
| 15K | 3.11 mi | 12798+731 | 2858+241 | 2858+241 | 11601 | 2464 | 2464 |
| 20K | 3.11 mi | 12048+750 | 2629+229 | 2629+229 | 10305 | 2033 | 2033 |
| Half(13.10 mi) | 0.67 mi | 11894+154 | 2580+49 | 2580+49 | 9918 | 1902 | 1902 |
| 25K | 2.43 mi | 11419+475 | 2450+130 | 2450+130 | 9707 | 1924 | 1924 |
| 30K | 3.11 mi | 10679+740 | 2248+202 | 2248+202 | 8484 | 1608 | 1608 |
| 35K | 3.11 mi | 9846+833 | 2027+221 | 2027+221 | 7020 | 1338 | 1338 |
| 40K | 3.10 mi | 9163+683 | 1882+145 | 1882+145 | 6475 | 1315 | 1315 |
| Finish(26.22 mi) | 1.37 mi | 8960+203 | 1840+42 | 1840+42 | 6803 | 1510 | 1510 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11601
Females
2464
F18-39
2464
5K→10K
3.1 - 6.2 mi
Overall
11817
Females
2547
F18-39
2547
10K→15K
6.2 - 9.3 mi
Overall
11601
Females
2464
F18-39
2464
15K→20K
9.3 - 12.4 mi
Overall
10305
Females
2033
F18-39
2033
20K→Half
12.4 - 13.1 mi
Overall
9918
Females
1902
F18-39
1902
Half→25K
13.1 - 15.5 mi
Overall
9707
Females
1924
F18-39
1924
25K→30K
15.5 - 18.6 mi
Overall
8484
Females
1608
F18-39
1608
30K→35K
18.6 - 21.8 mi
Overall
7020
Females
1338
F18-39
1338
35K→40K
21.8 - 24.9 mi
Overall
6475
Females
1315
F18-39
1315
40K→Finish
24.9 - 26.2 mi
Overall
6803
Females
1510
F18-39
1510
Passing Analysis
No position changes recorded for this athlete.
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