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The Course
Half Splits
Francesca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:22 | 8:49 | 3.11 mi | 27:22 | 8:49 | - | |
10K | 54:28 | 8:46 | 3.10 mi | 27:06 | 8:44 | -0:05 | |
15K | 1:22:14 | 8:50 | 3.11 mi | 27:46 | 8:57 | +0:13 | |
20K | 1:49:44 | 8:50 | 3.11 mi | 27:30 | 8:52 | -0:05 | |
Half(13.10 mi) | 1:55:50 | 8:51 | 0.67 mi | 6:06 | 9:06 | +0:14 | |
25K | 2:18:45 | 8:56 | 2.43 mi | 22:55 | 9:25 | +0:19 | |
30K | 2:52:40 | 9:16 | 3.11 mi | 33:55 | 10:56 | +1:31 | |
35K | 3:28:40 | 9:36 | 3.11 mi | 36:00 | 11:36 | +0:40 | |
40K | 4:00:30 | 9:41 | 3.10 mi | 31:50 | 10:15 | -1:21 | |
Finish(26.22 mi) | 4:13:44 | 9:42 | 1.37 mi | 13:14 | 9:43 | -0:32 |
See the rest of Francesca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:41 /mi
Slowest Pace
11:36 /mi
Segments
Time at Faster Pace
1:21:58
32% of race
Time at Steady Pace
1:10:01
28% of race
Time at Slower Pace
1:41:45
40% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23934 | 6577 | 6577 | 20707 | 5399 | 5399 |
| 10K | 3.10 mi | 22320+1614 | 6007+570 | 6007+570 | 20898 | 5547 | 5547 |
| 15K | 3.11 mi | 21613+707 | 5739+268 | 5739+268 | 20707 | 5399 | 5399 |
| 20K | 3.11 mi | 21585+28 | 5738+1 | 5738+1 | 21800 | 5854 | 5854 |
| Half(13.10 mi) | 0.67 mi | 21563+22 | 5736+2 | 5736+2 | 21693 | 5900 | 5900 |
| 25K | 2.43 mi | 21950-387 | 5929-193 | 5929-193 | 24763 | 7099 | 7099 |
| 30K | 3.11 mi | 24612-2662 | 6960-1031 | 6960-1031 | 32148 | 10793 | 10793 |
| 35K | 3.11 mi | 25909-1297 | 7703-743 | 7703-743 | 32166 | 11537 | 11537 |
| 40K | 3.10 mi | 25159+750 | 7613+90 | 7613+90 | 22616 | 7654 | 7654 |
| Finish(26.22 mi) | 1.37 mi | 24750+409 | 7523+90 | 7523+90 | 20662 | 6868 | 6868 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20707
Females
5399
F18-39
5399
5K→10K
3.1 - 6.2 mi
Overall
20898
Females
5547
F18-39
5547
10K→15K
6.2 - 9.3 mi
Overall
20707
Females
5399
F18-39
5399
15K→20K
9.3 - 12.4 mi
Overall
21800
Females
5854
F18-39
5854
20K→Half
12.4 - 13.1 mi
Overall
21693
Females
5900
F18-39
5900
Half→25K
13.1 - 15.5 mi
Overall
24763
Females
7099
F18-39
7099
25K→30K
15.5 - 18.6 mi
Overall
32148
Females
10793
F18-39
10793
30K→35K
18.6 - 21.8 mi
Overall
32166
Females
11537
F18-39
11537
35K→40K
21.8 - 24.9 mi
Overall
22616
Females
7654
F18-39
7654
40K→Finish
24.9 - 26.2 mi
Overall
20662
Females
6868
F18-39
6868
Passing Analysis
No position changes recorded for this athlete.
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