Heather Abbott

Bib: 11527 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 35%

Gender (Female)

#0 / 26115

Top 23%

Masters (Masters Women)

#0 / 11371

Top 21%

Division (F45-49)

#0 / 2995

Top 23%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:19/mi

28:55

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:27/mi

58:16

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:13/mi

1:26:53

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:59/mi

1:54:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:22/mi

2:01:02

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:18/mi

2:23:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:22/mi

2:52:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:34/mi

3:22:28

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:57/mi

3:50:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:31/mi

4:01:50

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:01:029:15 /mi⚖️ balanced

2nd Half

2:00:489:13 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Heather's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:55	9:19	3.11 mi	28:55	9:19	-
10K	58:16	9:23	3.10 mi	29:21	9:27	+0:08
15K	1:26:53	9:20	3.11 mi	28:37	9:13	-0:14
20K	1:54:45	9:15	3.11 mi	27:52	8:59	-0:14
Half(13.10 mi)	2:01:02	9:15	0.67 mi	6:17	9:22	+0:23
25K	2:23:39	9:15	2.43 mi	22:37	9:18	-0:04
30K	2:52:45	9:17	3.11 mi	29:06	9:22	+0:04
35K	3:22:28	9:19	3.11 mi	29:43	9:34	+0:12
40K	3:50:14	9:16	3.10 mi	27:46	8:57	-0:37
Finish(26.22 mi)	4:01:50	9:14	1.37 mi	11:36	8:31	-0:26

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

9:14 /mi

Slowest Pace

9:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:02:46

76% of race

Time at Steady Pace

59:04

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	31109	9265	9265	24016	6545	6545
10K	3.10 mi	30917+192	9189+76	9189+76	30871	9191	9191
15K	3.11 mi	28502+2415	8232+957	8232+957	24016	6545	6545
20K	3.11 mi	26972+1530	7666+566	7666+566	23245	6322	6322
Half(13.10 mi)	0.67 mi	26803+169	7620+46	7620+46	24819	6962	6962
25K	2.43 mi	25988+815	7353+267	7353+267	23676	6707	6707
30K	3.11 mi	24671+1317	6980+373	6980+373	20785	5909	5909
35K	3.11 mi	23308+1363	6702+278	6702+278	18843	5616	5616
40K	3.10 mi	21583+1725	6256+446	6256+446	13069	3828	3828
Finish(26.22 mi)	1.37 mi	20994+589	6090+166	6090+166	11078	3117	3117

3117

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing