Mark Swadling

Bib: 11521 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 23%

Gender (Male)

#0 / 33594

Top 30%

Division (M18-39)

#0 / 16712

Top 33%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:04/mi

25:03

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:05/mi

50:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:16/mi

1:15:49

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:00/mi

1:40:39

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:27/mi

1:46:19

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:11/mi

2:06:14

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:48/mi

2:33:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:00/mi

3:01:29

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:10/mi

3:29:56

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:54/mi

3:42:04

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:46:198:08 /mi⚡ faster

2nd Half

1:55:458:50 /mi+8.9%

Positive split — 8.9% slower in the second half

AI Race Performance Report

Mark's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:03	8:04	3.11 mi	25:03	8:04	-
10K	50:09	8:05	3.10 mi	25:06	8:05	+0:01
15K	1:15:49	8:09	3.11 mi	25:40	8:16	+0:11
20K	1:40:39	8:06	3.11 mi	24:50	8:00	-0:16
Half(13.10 mi)	1:46:19	8:08	0.67 mi	5:40	8:27	+0:27
25K	2:06:14	8:08	2.43 mi	19:55	8:11	-0:16
30K	2:33:34	8:15	3.11 mi	27:20	8:48	+0:37
35K	3:01:29	8:21	3.11 mi	27:55	9:00	+0:12
40K	3:29:56	8:27	3.10 mi	28:27	9:10	+0:10
Finish(26.22 mi)	3:42:04	8:29	1.37 mi	12:08	8:54	-0:16

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:00 /mi

Average Pace

8:29 /mi

Slowest Pace

9:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:33:34

69% of race

Time at Steady Pace

1:08:30

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	14882	11355	11355	13913	10746	10746
10K	3.10 mi	14394+488	11005+350	11005+350	13939	10696	10696
15K	3.11 mi	14186+208	10878+127	10878+127	13913	10746	10746
20K	3.11 mi	13801+385	10613+265	10613+265	12985	10081	10081
Half(13.10 mi)	0.67 mi	13857-56	10657-44	10657-44	15039	11417	11417
25K	2.43 mi	13609+248	10471+186	10471+186	12998	10008	10008
30K	3.11 mi	13871-262	10604-133	10604-133	15580	11537	11537
35K	3.11 mi	13724+147	10395+209	10395+209	14225	10320	10320
40K	3.10 mi	13602+122	10161+234	10161+234	14737	10240	10240
Finish(26.22 mi)	1.37 mi	13481+121	10041+120	10041+120	14038	9726	9726

9726

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing