Holly Mcintosh

Bib: 11519 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 24%

Gender (Female)

#0 / 26115

Top 14%

Division (F18-39)

#0 / 14744

Top 16%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:48/mi

24:12

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:55/mi

48:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:25/mi

1:14:53

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:19/mi

1:40:43

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:38/mi

1:46:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:36/mi

2:07:26

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:57/mi

2:35:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:56/mi

3:02:57

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:19/mi

3:31:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:12/mi

3:44:24

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:46:308:08 /mi⚡ faster

2nd Half

1:57:549:00 /mi+10.7%

Positive split — 10.7% slower in the second half

AI Race Performance Report

Holly's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:12	7:48	3.11 mi	24:12	7:48	-
10K	48:47	7:52	3.10 mi	24:35	7:55	+0:07
15K	1:14:53	8:03	3.11 mi	26:06	8:25	+0:30
20K	1:40:43	8:07	3.11 mi	25:50	8:19	-0:06
Half(13.10 mi)	1:46:30	8:08	0.67 mi	5:47	8:38	+0:19
25K	2:07:26	8:13	2.43 mi	20:56	8:36	-0:02
30K	2:35:12	8:20	3.11 mi	27:46	8:57	+0:21
35K	3:02:57	8:25	3.11 mi	27:45	8:56	-0:01
40K	3:31:52	8:32	3.10 mi	28:55	9:19	+0:23
Finish(26.22 mi)	3:44:24	8:34	1.37 mi	12:32	9:12	-0:07

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:34 /mi

Slowest Pace

9:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:43

45% of race

Time at Steady Pace

1:34:46

42% of race

Time at Slower Pace

28:55

13% of race

Average Pace: 8:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	11714	2486	2486	15327	3638	3638
10K	3.10 mi	11741-27	2528-42	2528-42	11932	2599	2599
15K	3.11 mi	12960-1219	2914-386	2914-386	15327	3638	3638
20K	3.11 mi	13864-904	3193-279	3193-279	16149	3935	3935
Half(13.10 mi)	0.67 mi	14034-170	3239-46	3239-46	16858	4207	4207
25K	2.43 mi	14484-450	3411-172	3411-172	16680	4216	4216
30K	3.11 mi	14737-253	3564-153	3564-153	16770	4449	4449
35K	3.11 mi	14339+398	3535+29	3535+29	13862	3766	3766
40K	3.10 mi	14278+61	3659-124	3659-124	15917	4949	4949
Finish(26.22 mi)	1.37 mi	14280-2	3699-40	3699-40	16537	5240	5240

5240

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing