Lana Milne

Bib: 11471 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 20%

Gender (Female)

#0 / 26115

Top 11%

Masters (Masters Women)

#0 / 11371

Top 9%

Division (F40-44)

#0 / 3355

Top 13%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:01/mi

24:54

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:01/mi

49:48

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:17/mi

1:15:30

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:05/mi

1:40:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:20/mi

1:46:10

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:13/mi

2:06:09

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:27/mi

2:32:22

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:30/mi

2:58:44

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:34/mi

3:25:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:29/mi

3:36:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:46:108:07 /mi⚡ faster

2nd Half

1:50:438:27 /mi+4.3%

Positive split — 4.3% slower in the second half

AI Race Performance Report

Lana's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:54	8:01	3.11 mi	24:54	8:01	-
10K	49:48	8:01	3.10 mi	24:54	8:01	0:00
15K	1:15:30	8:07	3.11 mi	25:42	8:17	+0:16
20K	1:40:35	8:06	3.11 mi	25:05	8:05	-0:12
Half(13.10 mi)	1:46:10	8:07	0.67 mi	5:35	8:20	+0:15
25K	2:06:09	8:08	2.43 mi	19:59	8:13	-0:07
30K	2:32:22	8:11	3.11 mi	26:13	8:27	+0:14
35K	2:58:44	8:14	3.11 mi	26:22	8:30	+0:03
40K	3:25:20	8:16	3.10 mi	26:36	8:34	+0:04
Finish(26.22 mi)	3:36:53	8:17	1.37 mi	11:33	8:29	-0:05

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:01 /mi

Average Pace

8:17 /mi

Slowest Pace

8:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:09

58% of race

Time at Steady Pace

1:30:44

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:16 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	14331	3334	3334	14065	3212	3212
10K	3.10 mi	13665+666	3150+184	3150+184	13128	2993	2993
15K	3.11 mi	13790-125	3156-6	3156-6	14065	3212	3212
20K	3.11 mi	13749+41	3155+1	3155+1	13864	3169	3169
Half(13.10 mi)	0.67 mi	13738+11	3156-1	3156-1	14034	3255	3255
25K	2.43 mi	13553+185	3109+47	3109+47	13255	3062	3062
30K	3.11 mi	13236+317	3049+60	3049+60	12675	3008	3008
35K	3.11 mi	12585+651	2941+108	2941+108	10770	2626	2626
40K	3.10 mi	12002+583	2865+76	2865+76	10434	2793	2793
Finish(26.22 mi)	1.37 mi	11837+165	2850+15	2850+15	10792	2987	2987

2987

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing