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The Course
Half Splits
Tanesha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:22 | 9:47 | 3.11 mi | 30:22 | 9:47 | - | |
10K | 1:00:35 | 9:45 | 3.10 mi | 30:13 | 9:44 | -0:03 | |
15K | 1:33:16 | 10:01 | 3.11 mi | 32:41 | 10:32 | +0:48 | |
20K | 2:04:21 | 10:01 | 3.11 mi | 31:05 | 10:01 | -0:31 | |
Half(13.10 mi) | 2:11:11 | 10:01 | 0.67 mi | 6:50 | 10:11 | +0:10 | |
25K | 2:38:54 | 10:14 | 2.43 mi | 27:43 | 11:23 | +1:12 | |
30K | 3:14:16 | 10:26 | 3.11 mi | 35:22 | 11:24 | +0:01 | |
35K | 3:50:57 | 10:38 | 3.11 mi | 36:41 | 11:49 | +0:25 | |
40K | 4:27:09 | 10:45 | 3.10 mi | 36:12 | 11:40 | -0:09 | |
Finish(26.22 mi) | 4:42:08 | 10:47 | 1.37 mi | 14:59 | 11:00 | -0:40 |
See the rest of Tanesha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
10:46 /mi
Slowest Pace
11:49 /mi
Segments
Time at Faster Pace
2:11:11
46% of race
Time at Steady Pace
14:59
5% of race
Time at Slower Pace
2:15:58
48% of race
Average Pace: 10:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36315 | 11559 | 11559 | 37574 | 12296 | 12296 |
| 10K | 3.10 mi | 34906+1409 | 10896+663 | 10896+663 | 33815 | 10454 | 10454 |
| 15K | 3.11 mi | 35746-840 | 11311-415 | 11311-415 | 37574 | 12296 | 12296 |
| 20K | 3.11 mi | 35085+661 | 11070+241 | 11070+241 | 33611 | 10588 | 10588 |
| Half(13.10 mi) | 0.67 mi | 34874+211 | 11005+65 | 11005+65 | 32225 | 10118 | 10118 |
| 25K | 2.43 mi | 35649-775 | 11503-498 | 11503-498 | 39513 | 13988 | 13988 |
| 30K | 3.11 mi | 35543+106 | 11666-163 | 11666-163 | 35232 | 12298 | 12298 |
| 35K | 3.11 mi | 35102+441 | 11676-10 | 11676-10 | 33599 | 12216 | 12216 |
| 40K | 3.10 mi | 34700+402 | 11718-42 | 11718-42 | 32896 | 12335 | 12335 |
| Finish(26.22 mi) | 1.37 mi | 34430+270 | 11659+59 | 11659+59 | 31461 | 11682 | 11682 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37574
Females
12296
F18-39
12296
5K→10K
3.1 - 6.2 mi
Overall
33815
Females
10454
F18-39
10454
10K→15K
6.2 - 9.3 mi
Overall
37574
Females
12296
F18-39
12296
15K→20K
9.3 - 12.4 mi
Overall
33611
Females
10588
F18-39
10588
20K→Half
12.4 - 13.1 mi
Overall
32225
Females
10118
F18-39
10118
Half→25K
13.1 - 15.5 mi
Overall
39513
Females
13988
F18-39
13988
25K→30K
15.5 - 18.6 mi
Overall
35232
Females
12298
F18-39
12298
30K→35K
18.6 - 21.8 mi
Overall
33599
Females
12216
F18-39
12216
35K→40K
21.8 - 24.9 mi
Overall
32896
Females
12335
F18-39
12335
40K→Finish
24.9 - 26.2 mi
Overall
31461
Females
11682
F18-39
11682
Passing Analysis
No position changes recorded for this athlete.
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