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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:55 | 8:40 | 3.11 mi | 26:55 | 8:40 | - | |
10K | 54:37 | 8:48 | 3.10 mi | 27:42 | 8:55 | +0:15 | |
15K | 1:22:35 | 8:52 | 3.11 mi | 27:58 | 9:01 | +0:06 | |
20K | 1:50:51 | 8:56 | 3.11 mi | 28:16 | 9:06 | +0:05 | |
Half(13.10 mi) | 1:57:23 | 8:58 | 0.67 mi | 6:32 | 9:45 | +0:39 | |
25K | 2:23:58 | 9:17 | 2.43 mi | 26:35 | 10:55 | +1:10 | |
30K | 2:59:29 | 9:38 | 3.11 mi | 35:31 | 11:26 | +0:31 | |
35K | 3:39:26 | 10:06 | 3.11 mi | 39:57 | 12:52 | +1:26 | |
40K | 4:19:27 | 10:27 | 3.10 mi | 40:01 | 12:53 | +0:01 | |
Finish(26.22 mi) | 4:36:21 | 10:33 | 1.37 mi | 16:54 | 12:24 | -0:29 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
10:33 /mi
Slowest Pace
12:53 /mi
Segments
Time at Faster Pace
1:57:23
42% of race
Time at Steady Pace
1:02:06
22% of race
Time at Slower Pace
1:36:52
35% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21936 | 16052 | 16052 | 21418 | 15744 | 15744 |
| 10K | 3.10 mi | 22610-674 | 16478-426 | 16478-426 | 23367 | 16941 | 16941 |
| 15K | 3.11 mi | 22089+521 | 16160+318 | 16160+318 | 21418 | 15744 | 15744 |
| 20K | 3.11 mi | 22659-570 | 16515-355 | 16515-355 | 24969 | 17998 | 17998 |
| Half(13.10 mi) | 0.67 mi | 22971-312 | 16718-203 | 16718-203 | 28254 | 19896 | 19896 |
| 25K | 2.43 mi | 26239-3268 | 18760-2042 | 18760-2042 | 36400 | 23925 | 23925 |
| 30K | 3.11 mi | 28230-1991 | 19778-1018 | 19778-1018 | 35515 | 23014 | 23014 |
| 35K | 3.11 mi | 30283-2053 | 20739-961 | 20739-961 | 40002 | 24598 | 24598 |
| 40K | 3.10 mi | 31973-1690 | 21436-697 | 21436-697 | 41601 | 25075 | 25075 |
| Finish(26.22 mi) | 1.37 mi | 32505-532 | 21635-199 | 21635-199 | 42618 | 25646 | 25646 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21418
Males
15744
M18-39
15744
5K→10K
3.1 - 6.2 mi
Overall
23367
Males
16941
M18-39
16941
10K→15K
6.2 - 9.3 mi
Overall
21418
Males
15744
M18-39
15744
15K→20K
9.3 - 12.4 mi
Overall
24969
Males
17998
M18-39
17998
20K→Half
12.4 - 13.1 mi
Overall
28254
Males
19896
M18-39
19896
Half→25K
13.1 - 15.5 mi
Overall
36400
Males
23925
M18-39
23925
25K→30K
15.5 - 18.6 mi
Overall
35515
Males
23014
M18-39
23014
30K→35K
18.6 - 21.8 mi
Overall
40002
Males
24598
M18-39
24598
35K→40K
21.8 - 24.9 mi
Overall
41601
Males
25075
M18-39
25075
40K→Finish
24.9 - 26.2 mi
Overall
42618
Males
25646
M18-39
25646
Passing Analysis
No position changes recorded for this athlete.
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