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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:52 | 8:01 | 3.11 mi | 24:52 | 8:01 | - | |
10K | 49:33 | 7:59 | 3.10 mi | 24:41 | 7:57 | -0:04 | |
15K | 1:15:14 | 8:05 | 3.11 mi | 25:41 | 8:16 | +0:19 | |
20K | 1:39:52 | 8:03 | 3.11 mi | 24:38 | 7:56 | -0:20 | |
Half(13.10 mi) | 1:45:22 | 8:03 | 0.67 mi | 5:30 | 8:12 | +0:16 | |
25K | 2:05:02 | 8:03 | 2.43 mi | 19:40 | 8:05 | -0:07 | |
30K | 2:31:10 | 8:07 | 3.11 mi | 26:08 | 8:25 | +0:20 | |
35K | 2:58:45 | 8:14 | 3.11 mi | 27:35 | 8:53 | +0:28 | |
40K | 3:28:07 | 8:23 | 3.10 mi | 29:22 | 9:28 | +0:35 | |
Finish(26.22 mi) | 3:41:18 | 8:27 | 1.37 mi | 13:11 | 9:40 | +0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
8:27 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
49:19
22% of race
Time at Steady Pace
1:41:51
46% of race
Time at Slower Pace
1:10:08
32% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14167 | 10874 | 10874 | 13979 | 10787 | 10787 |
| 10K | 3.10 mi | 13151+1016 | 10167+707 | 10167+707 | 12286 | 9558 | 9558 |
| 15K | 3.11 mi | 13428-277 | 10368-201 | 10368-201 | 13979 | 10787 | 10787 |
| 20K | 3.11 mi | 13067+361 | 10121+247 | 10121+247 | 12225 | 9575 | 9575 |
| Half(13.10 mi) | 0.67 mi | 13035+32 | 10100+21 | 10100+21 | 12725 | 9895 | 9895 |
| 25K | 2.43 mi | 12773+262 | 9897+203 | 9897+203 | 12069 | 9393 | 9393 |
| 30K | 3.11 mi | 12578+195 | 9716+181 | 9716+181 | 12451 | 9496 | 9496 |
| 35K | 3.11 mi | 12590-12 | 9637+79 | 9637+79 | 13440 | 9826 | 9826 |
| 40K | 3.10 mi | 12940-350 | 9736-99 | 9736-99 | 16998 | 11601 | 11601 |
| Finish(26.22 mi) | 1.37 mi | 13230-290 | 9870-134 | 9870-134 | 20319 | 13574 | 13574 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13979
Males
10787
M45-49
10787
5K→10K
3.1 - 6.2 mi
Overall
12286
Males
9558
M45-49
9558
10K→15K
6.2 - 9.3 mi
Overall
13979
Males
10787
M45-49
10787
15K→20K
9.3 - 12.4 mi
Overall
12225
Males
9575
M45-49
9575
20K→Half
12.4 - 13.1 mi
Overall
12725
Males
9895
M45-49
9895
Half→25K
13.1 - 15.5 mi
Overall
12069
Males
9393
M45-49
9393
25K→30K
15.5 - 18.6 mi
Overall
12451
Males
9496
M45-49
9496
30K→35K
18.6 - 21.8 mi
Overall
13440
Males
9826
M45-49
9826
35K→40K
21.8 - 24.9 mi
Overall
16998
Males
11601
M45-49
11601
40K→Finish
24.9 - 26.2 mi
Overall
20319
Males
13574
M45-49
13574
Passing Analysis
No position changes recorded for this athlete.
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