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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:32 | 8:52 | 3.11 mi | 27:32 | 8:52 | - | |
10K | 55:20 | 8:55 | 3.10 mi | 27:48 | 8:57 | +0:05 | |
15K | 1:24:44 | 9:06 | 3.11 mi | 29:24 | 9:28 | +0:31 | |
20K | 1:52:25 | 9:03 | 3.11 mi | 27:41 | 8:55 | -0:33 | |
Half(13.10 mi) | 1:58:35 | 9:04 | 0.67 mi | 6:10 | 9:12 | +0:17 | |
25K | 2:21:00 | 9:05 | 2.43 mi | 22:25 | 9:13 | +0:01 | |
30K | 2:51:06 | 9:11 | 3.11 mi | 30:06 | 9:42 | +0:29 | |
35K | 3:26:15 | 9:30 | 3.11 mi | 35:09 | 11:19 | +1:37 | |
40K | 4:00:21 | 9:41 | 3.10 mi | 34:06 | 10:59 | -0:20 | |
Finish(26.22 mi) | 4:14:51 | 9:44 | 1.37 mi | 14:30 | 10:38 | -0:21 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:44 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
1:23:01
33% of race
Time at Steady Pace
1:28:05
35% of race
Time at Slower Pace
1:23:45
33% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24766 | 6865 | 6865 | 27413 | 7809 | 7809 |
| 10K | 3.10 mi | 24164+602 | 6677+188 | 6677+188 | 23812 | 6536 | 6536 |
| 15K | 3.11 mi | 25176-1012 | 6995-318 | 6995-318 | 27413 | 7809 | 7809 |
| 20K | 3.11 mi | 24318+858 | 6665+330 | 6665+330 | 22495 | 6075 | 6075 |
| Half(13.10 mi) | 0.67 mi | 24216+102 | 6639+26 | 6639+26 | 22926 | 6330 | 6330 |
| 25K | 2.43 mi | 23802+414 | 6555+84 | 6555+84 | 22895 | 6438 | 6438 |
| 30K | 3.11 mi | 23575+227 | 6615-60 | 6615-60 | 23304 | 6877 | 6877 |
| 35K | 3.11 mi | 24910-1335 | 7277-662 | 7277-662 | 30423 | 10701 | 10701 |
| 40K | 3.10 mi | 25097-187 | 7593-316 | 7593-316 | 27777 | 9994 | 9994 |
| Finish(26.22 mi) | 1.37 mi | 25148-51 | 7689-96 | 7689-96 | 28378 | 10230 | 10230 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27413
Females
7809
F18-39
7809
5K→10K
3.1 - 6.2 mi
Overall
23812
Females
6536
F18-39
6536
10K→15K
6.2 - 9.3 mi
Overall
27413
Females
7809
F18-39
7809
15K→20K
9.3 - 12.4 mi
Overall
22495
Females
6075
F18-39
6075
20K→Half
12.4 - 13.1 mi
Overall
22926
Females
6330
F18-39
6330
Half→25K
13.1 - 15.5 mi
Overall
22895
Females
6438
F18-39
6438
25K→30K
15.5 - 18.6 mi
Overall
23304
Females
6877
F18-39
6877
30K→35K
18.6 - 21.8 mi
Overall
30423
Females
10701
F18-39
10701
35K→40K
21.8 - 24.9 mi
Overall
27777
Females
9994
F18-39
9994
40K→Finish
24.9 - 26.2 mi
Overall
28378
Females
10230
F18-39
10230
Passing Analysis
No position changes recorded for this athlete.
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