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The Course
Half Splits
Ashlin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:44 | 9:15 | 3.11 mi | 28:44 | 9:15 | - | |
10K | 57:11 | 9:13 | 3.10 mi | 28:27 | 9:10 | -0:05 | |
15K | 1:26:32 | 9:18 | 3.11 mi | 29:21 | 9:27 | +0:17 | |
20K | 1:54:24 | 9:13 | 3.11 mi | 27:52 | 8:59 | -0:28 | |
Half(13.10 mi) | 2:00:32 | 9:13 | 0.67 mi | 6:08 | 9:09 | +0:10 | |
25K | 2:22:33 | 9:11 | 2.43 mi | 22:01 | 9:03 | -0:06 | |
30K | 2:50:57 | 9:11 | 3.11 mi | 28:24 | 9:09 | +0:06 | |
35K | 3:20:15 | 9:13 | 3.11 mi | 29:18 | 9:26 | +0:17 | |
40K | 3:49:57 | 9:16 | 3.10 mi | 29:42 | 9:34 | +0:08 | |
Finish(26.22 mi) | 4:03:28 | 9:18 | 1.37 mi | 13:31 | 9:55 | +0:21 |
See the rest of Ashlin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
9:18 /mi
Slowest Pace
9:55 /mi
Segments
Time at Faster Pace
3:49:57
94% of race
Time at Steady Pace
13:31
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30372 | 8962 | 8962 | 27211 | 7716 | 7716 |
| 10K | 3.10 mi | 28558+1814 | 8310+652 | 8310+652 | 26823 | 7635 | 7635 |
| 15K | 3.11 mi | 28001+557 | 8054+256 | 8054+256 | 27211 | 7716 | 7716 |
| 20K | 3.11 mi | 26596+1405 | 7518+536 | 7518+536 | 23249 | 6326 | 6326 |
| Half(13.10 mi) | 0.67 mi | 26302+294 | 7424+94 | 7424+94 | 22286 | 6096 | 6096 |
| 25K | 2.43 mi | 25130+1172 | 7045+379 | 7045+379 | 21085 | 5794 | 5794 |
| 30K | 3.11 mi | 23472+1658 | 6578+467 | 6578+467 | 18570 | 5096 | 5096 |
| 35K | 3.11 mi | 22234+1238 | 6305+273 | 6305+273 | 17817 | 5215 | 5215 |
| 40K | 3.10 mi | 21486+748 | 6219+86 | 6219+86 | 17804 | 5676 | 5676 |
| Finish(26.22 mi) | 1.37 mi | 21470+16 | 6269-50 | 6269-50 | 22309 | 7527 | 7527 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27211
Females
7716
F18-39
7716
5K→10K
3.1 - 6.2 mi
Overall
26823
Females
7635
F18-39
7635
10K→15K
6.2 - 9.3 mi
Overall
27211
Females
7716
F18-39
7716
15K→20K
9.3 - 12.4 mi
Overall
23249
Females
6326
F18-39
6326
20K→Half
12.4 - 13.1 mi
Overall
22286
Females
6096
F18-39
6096
Half→25K
13.1 - 15.5 mi
Overall
21085
Females
5794
F18-39
5794
25K→30K
15.5 - 18.6 mi
Overall
18570
Females
5096
F18-39
5096
30K→35K
18.6 - 21.8 mi
Overall
17817
Females
5215
F18-39
5215
35K→40K
21.8 - 24.9 mi
Overall
17804
Females
5676
F18-39
5676
40K→Finish
24.9 - 26.2 mi
Overall
22309
Females
7527
F18-39
7527
Passing Analysis
No position changes recorded for this athlete.
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